Whenever I get the slightest bit sick, I always feel it first in my throat. Having an itchy throat where it hurts to swallow is no fun, and this extended winter we've been having has been no help! I treat it with plenty of water, honey lemon ginger tea, and cough drops, of course, but I'm wondering whether there's anything I can do preemptively to keep my throat from being less vulnerable. If you used to have a tender, wimpy throat that now weathers stress and rapid changes in temperature like a champ, I'd love to hear what you changed (be it food, vitamins, habits, or something else entirely)!
posted by estlin
on Mar 3, 2014 -
What do you do when you first start to feel a cold or other sickness? Are there any remedies that work best at the first sign of a cold [more inside]
posted by ShootTheMoon
on Aug 27, 2008 -
Sore throat. Uh-oh. My throat started getting sore yesterday around 3. Professionally, I need to be able to speak for the next three days (as I'm instructing a class all day long.) I already drink *tons* of water when I speak. What other things can I do?
posted by filmgeek
on Dec 1, 2004 -