I have resumed jogging. However, already after 5 minutes of running, I will have unbearable pain in my lower legs. I might be experiencing "shin splints", and I wonder what are some good ways to prevent/lessen/delay these. [more inside]
posted on Apr 30, 2008 - 22 answers

Resources for exercises for my feet, arches, ankles, and lower legs? [more inside]
posted on Apr 24, 2008 - 12 answers

Help, I think I'm getting shin splints! [more inside]
posted on Jan 22, 2008 - 11 answers

What are some good running shoes for someone with shin splints? [more inside]
posted on Jan 6, 2007 - 14 answers

Naught but a month-and-a-half after purchase, near-daily usage of my self-adhering athletic tape has left it unable to adhere to itself. I've been wrapping it around my feet and shins. Is there any way to get its grip back or do I have to purchase more?
posted on Apr 3, 2006 - 12 answers