6 posts tagged with selfimprovement and selfhelp.
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Less introversion, more openness

I've solidified some tendencies over the last 10 years or so that I wish I could dissolve. It looks like introversion, but that's not a perfect label. It is not coping strategies that I seek, but ideas to really effect change, and any hope you can give me that such change is possible. [more inside]
posted by little_dog_laughing on Aug 6, 2016 - 22 answers

How can I become more extroverted?

Have you successfully made an intentional transition from introversion (socialization = draining) to extroversion (socialization = sustaining)? If so, please step inside and share your insights with me. [more inside]
posted by Scientist on Feb 9, 2013 - 24 answers

Self-help for the cynic.

Please recommend some self-help books for those who hate self-help books. Humor, cynicism, and a firm basis in science/psychology is especially appreciated. [more inside]
posted by timory on Nov 25, 2012 - 15 answers

Scientifically verified ways to improve happiness and solve problems?

From the article in this post: "...there actually is some pretty good research on how to become happier and how to overcome personal difficulties that can be done relatively simply but which the self-help industry ignores." Well, I'm game. What simple, scientifically validated ways exist to become happier and overcome difficulties? [more inside]
posted by jsturgill on Jun 15, 2011 - 17 answers

Where can a girl go to get her head clear for free in this country?

My girlfriend wants somewhere to, in her words, "detox" in the USA. But it's not drug or booze related. She wants somewhere go, chill, clear her head, be quiet for a while and concentrate on starting her life again. And she wants to do it for free. Any ideas? [more inside]
posted by rileyray3000 on Dec 31, 2006 - 37 answers

Opinions of Landmark Forum

I reconnected with an old acquaintance at my highschool reunion. We've spoken a few times since then, and this person speaks very enthusiastically about their experiences with Landmark Forum. (MI) [more inside]
posted by extrabox on Feb 25, 2005 - 42 answers

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