Lately, all of the things I've been doing to try to take better care of myself seem to make me feel worse. Does anyone have advice on this? [more inside]
posted by anonymous on Jun 18, 2009 - 22 answers

Seeking good talk therapist in the greater Norfolk, Virginia Beach area. [more inside]
posted by anonymous on Aug 27, 2008 - 0 answers

I have spent years reading self-help books, productivity blogs, self-help productivity blogs. I’ve found some treasured information and they have probably helped me in more ways than I’m conscious of, but… [more inside]
posted by anonymous on Jul 14, 2008 - 10 answers

I know I need therapy, and I intend to get it as soon as my health insurance comes through in a few weeks. I'm under a lot of strain from a pending divorce and various related financial issues. I'm not just depressed, but I have the attention span of a gnat and I get caught in horrible, tormenting chains of obsessive thoughts. This is really crippling my ability to work and bill my customers, leading to more financial stress, leading to more emotional stress, etc. What solid things can I do in the short term to focus, work and get things done without pacing, obsessing and crying a lot? [more inside]
posted by anonymous on Aug 13, 2007 - 24 answers

MedFilter: Looking for guidance on general chronic lethargic feeling (both physically and emotionally). (wordy) [more inside]
posted by anonymous on Jul 19, 2007 - 40 answers

What do I do about being (maybe) depressed when one of my issues is a complete refusal to talk to others about how I feel? [more inside]
posted by anonymous on May 20, 2007 - 10 answers

How do I learn to argue with my wife? [more inside]
posted by anonymous on May 11, 2005 - 41 answers