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7 posts tagged with self-care. (View popular tags)
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How to best support my partner who wants help w/ shame & addiction?

My partner has been wrestling with alcohol and sexual shame for a long time. This week, he confided in me that he wants to seek help based upon a boundary I set for myself, that he does not want to live like this anymore. I don't want to "over-help" or engage in any co-dependent behavior and I want to be a loving partner in this. But I also need to protect myself and our kids. What can I do or what should I avoid? Specifics inside. [more inside]
posted by anonymous on Aug 14, 2014 - 11 answers

Supporting a grieving partner - what do you wish you'd known?

I am struggling and I don't know how to handle this and not make myself completely miserable along the way [more inside]
posted by lifethatihavenotlivedyet on Apr 8, 2014 - 21 answers

Stress Savers

I'm entering what I expect to be a very busy year: busy full-time job with frequent evening and weekend work, graduate classes one night a week (plus homework), and a large writing project due next year. I find that I can get really overwhelmed and stressed when my schedule gets locked in and deadlines line up. I'm trying to find ways to simplify and ease my daily life so that I don't add additional stressors. What are your best time- and stress-saving tips for getting through intensely busy times? [more inside]
posted by Miko on Sep 12, 2013 - 27 answers

Kindle self-help book recommendations

Looking for recommendations of effective books/workbooks/web resources on emotional intelligence, abandonment issues, anger, fear, jealousy, trust issues and self-compassion. Bonus points for including all of the above and being available on Kindle. [more inside]
posted by f3l1x on Dec 30, 2012 - 6 answers

Help me stop gaslighting myself.

Help me stop gaslighting myself. I need to take better care of myself physically and emotionally, because invalidating my own problems is going nowhere. [more inside]
posted by anonymous on May 29, 2012 - 16 answers

Help me regain my mojo when it comes to diabetes self-care.

Help me regain my mojo when it comes to diabetes self-care. [more inside]
posted by cheapskatebay on Jun 21, 2011 - 7 answers

Looking for wellness checklist/questionnaire

A few years ago I saw this very long wellness checklist/questionnaire online and I can't seem to find it again. [more inside]
posted by loveyhowell on Sep 7, 2010 - 4 answers

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