9 posts tagged with self-care.
Displaying 1 through 9 of 9. Subscribe:

FIL to be is staying with me for six weeks post-wedding. Help!

This November, my fiancé and I will finally be getting married. His family will be flying in from India, for the wedding. While his mother and sister will be leaving shortly after, his father will be spending an additional six weeks with us ... and I'm not sure how I'm going to handle such an extended stay. Talking to my fiance hasn't been very successful; he accused me of not wanting him to spend time with his dad. How do I deal with such a long visit? Help! (Additional important details below.) [more inside]
posted by orangutan on Oct 10, 2015 - 31 answers

Coping With My Diagnosis of Myelofibrosis

After two major hospitalizations for clotting disorders, I've been given a diagnosis of myelofibrosis from my hematologist. I'm confused and frightened and worried that I'll start to see every little ache and pain as a symptom of my disease. Full details below the fold. [more inside]
posted by alltomorrowsparties on Aug 11, 2015 - 5 answers

How to best support my partner who wants help w/ shame & addiction?

My partner has been wrestling with alcohol and sexual shame for a long time. This week, he confided in me that he wants to seek help based upon a boundary I set for myself, that he does not want to live like this anymore. I don't want to "over-help" or engage in any co-dependent behavior and I want to be a loving partner in this. But I also need to protect myself and our kids. What can I do or what should I avoid? Specifics inside. [more inside]
posted by anonymous on Aug 14, 2014 - 11 answers

Supporting a grieving partner - what do you wish you'd known?

I am struggling and I don't know how to handle this and not make myself completely miserable along the way [more inside]
posted by lifethatihavenotlivedyet on Apr 8, 2014 - 21 answers

Stress Savers

I'm entering what I expect to be a very busy year: busy full-time job with frequent evening and weekend work, graduate classes one night a week (plus homework), and a large writing project due next year. I find that I can get really overwhelmed and stressed when my schedule gets locked in and deadlines line up. I'm trying to find ways to simplify and ease my daily life so that I don't add additional stressors. What are your best time- and stress-saving tips for getting through intensely busy times? [more inside]
posted by Miko on Sep 12, 2013 - 27 answers

Kindle self-help book recommendations

Looking for recommendations of effective books/workbooks/web resources on emotional intelligence, abandonment issues, anger, fear, jealousy, trust issues and self-compassion. Bonus points for including all of the above and being available on Kindle. [more inside]
posted by f3l1x on Dec 30, 2012 - 6 answers

Help me stop gaslighting myself.

Help me stop gaslighting myself. I need to take better care of myself physically and emotionally, because invalidating my own problems is going nowhere. [more inside]
posted by anonymous on May 29, 2012 - 16 answers

Help me regain my mojo when it comes to diabetes self-care.

Help me regain my mojo when it comes to diabetes self-care. [more inside]
posted by cheapskatebay on Jun 21, 2011 - 7 answers

Looking for wellness checklist/questionnaire

A few years ago I saw this very long wellness checklist/questionnaire online and I can't seem to find it again. [more inside]
posted by loveyhowell on Sep 7, 2010 - 4 answers

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