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I don't want to be one of those marathoners stopping for a smoke break

if I quit smoking, how much faster will I run? [more inside]
posted by peachfuzz on Jun 28, 2012 - 22 answers

Shoes for underpronated runner

Does anyone have any running shoe recommendations for a Underpronation / supronation runner? [more inside]
posted by fozzie33 on Jun 27, 2012 - 3 answers

She that goes barefoot....

Minimalist Running Filter: How likely is it that I can get back into minimalist running again after minor injury? Details inside. [more inside]
posted by luciddream928 on Jun 24, 2012 - 6 answers

Sad, Skinny, Cellulite.

I'm a skinny girl, and I'm sad about my cellulite. What can I do? [more inside]
posted by two lights above the sea on Jun 20, 2012 - 16 answers

running = weight loss?

Previously. Now I'm running 20 miles a week. Now what? [more inside]
posted by buck:fuller on Jun 15, 2012 - 17 answers

I know how far, just tell me how fast.

Recommendations for an Android run-tracking app? Complication: no data plan, no GPS. [more inside]
posted by 256 on Jun 7, 2012 - 7 answers

Looking For 5K Fundraiser Manager

I manage a small non-profit in New Jersey, and are looking for someone to manage a 5K race for us next year. I am looking for: 1) about how much this would cost us; and 2) for any suggestions of businesses that do this kind of work in the area. Thanks!
posted by nathanrudy on Jun 1, 2012 - 5 answers

Five fingers in fourteen days?

How long do you need to "convert" to Vibram Five Finger or other "barefoot" shoes for distance running? [more inside]
posted by Shepherd on May 25, 2012 - 19 answers

Anxiety on the run...

I have anxiety. I've recently started running. While I'm running, I have occasional anxiety spikes, some of which get close to panic attack territory. Help? [more inside]
posted by naturalog on May 22, 2012 - 18 answers

A running backpack that DOESN'T move.

I need recommendations for a running backpack that's just big enough for my work clothing and DOES NOT BOUNCE! [more inside]
posted by atomicstone on May 22, 2012 - 12 answers

Proper fit for minimalist running shoes?

Minimalist running filter: I normally size up a full size when buying running shoes (8.5 in "street shoes" to 9.5 in running shoes). Should I be doing the same for minimalist running shoes, and do socks matter? [more inside]
posted by ariela on May 22, 2012 - 6 answers

What's a good mindset/approach for developing a workout routine?

I'm in okay shape, but fitness and athleticism don't come naturally to me at all. Gyms are weird and stressful. Any advice on the best way to think about and develop a good workout routine? [more inside]
posted by whymog on May 21, 2012 - 19 answers

Can two days of changed diet significantly affect my running capabilities?

Can two days of changed diet significantly affect my running capabilities? [more inside]
posted by tippiedog on May 16, 2012 - 14 answers

Hey look a Champion Tee with a Creeper face on it...

Is there any gear out there for Nerds/Geeks/Gamers/Etc who run/cycle/enjoy fitness? [more inside]
posted by snapped on May 11, 2012 - 12 answers

What's the best/affordable watch for running/fitness, something with GPS and heartrate monitor?

What's the best/affordable watch for running/fitness, something with GPS and heartrate monitor? [more inside]
posted by pytar gucchy on May 8, 2012 - 6 answers

Help me find the perfect running shoe.

Need help finding the perfect running shoe. [more inside]
posted by shiu mai baby on May 4, 2012 - 18 answers

Couch to 5K abbreviated

How to best prep for a 5K when I don't have time to complete Couch to 5K... [more inside]
posted by DoubleLune on May 3, 2012 - 17 answers

PDX trail running

Recommendations for running trails in Portland, OR, please? [more inside]
posted by bread-eater on May 3, 2012 - 6 answers

where do I go for help for knee pain?

I've been experiencing sore knees after running and I think it's time for me to seek some professional help. Where should I go for help? I was going to make an appointment with my primary care doctor, but I'm afraid he's not going to be able to help me much. Should I go straight to a physical therapist or a sports doctor or orthopedist? I just want to be able to run without pain again. [more inside]
posted by mbidi on May 3, 2012 - 11 answers

Advice for the undertrained?

Am I going to badly regret running a half-marathon this weekend with minimal training? [more inside]
posted by Pomo on May 2, 2012 - 17 answers

First running injury and first race in the same week?

Running advice needed. First time with shin splints, first race coming up this weekend. [more inside]
posted by piedmont on May 2, 2012 - 6 answers

Help me run slower

Are there any tools or apps or techniques to improve the consistency of my running pace? I run too fast for my own good. [more inside]
posted by smackfu on Apr 27, 2012 - 16 answers

Why is the outside arch of my foot burning?

Runners and people who know feet, please help: the outside arch edge of my right foot starts burning during exercise and walking. [more inside]
posted by c'mon sea legs on Apr 26, 2012 - 7 answers

Red-faced in a running store

I find the running shoes I picked up a year ago at a sale uncomfortable, even though I run regularly in them. So I've been thinking of going down to a speciality running store - but as a 10 km a week beginner, I'm pretty nervous and embarrassed. What should I expect? [more inside]
posted by undue influence on Apr 26, 2012 - 26 answers

help me run

Why does my body object when I run? [more inside]
posted by bearette on Apr 22, 2012 - 19 answers

Keep on running

Are you a lady? Do you run? Do you know about sports-bras and other lady things? Help! [more inside]
posted by mippy on Apr 18, 2012 - 20 answers

I started running again and I need to get flexible ASAP

What is the fastest and most effective way to get limber/flexible again? I'm middle-aged and was a life-long runner until I switched to bicycling about 5 years ago. Biking didn't do it for me so I'm running again and training for a 10K that's only a month away. I never had any flexibility problems before but now my hamstrings and butt muscles are very tight. My stride's a lot shorter than it used to be and I'm having some minor back pain and stiffness that might be related to my tightness. [more inside]
posted by 14580 on Apr 18, 2012 - 11 answers

Help me get quicker as I get older

Help me increase my speed and quickness even as I get older. [more inside]
posted by RajahKing on Apr 16, 2012 - 6 answers

Help me run a 10k.

I am running a 10k race tomorrow. Your advice please? [more inside]
posted by Rudy Gerner on Apr 13, 2012 - 9 answers

Keep my sister's accomplishments from running over mine

How do I stop diminishing my (fitness/athletic) accomplishments when hearing about friends' and family's accomplishments? [more inside]
posted by raccoon409 on Apr 1, 2012 - 19 answers

At this rate, I'll be moving backwards soon

Did you used to find running tedious and uncomfortable? Do you enjoy it now? How did you do it? [more inside]
posted by Aubergine on Mar 30, 2012 - 25 answers

Baby, I was born to run-slash-row

Can I integrate my erg into my half-marathon training? [more inside]
posted by Shepherd on Mar 29, 2012 - 4 answers

I never want to run again.

How to recover and get back into running after a half marathon? [more inside]
posted by superquail on Mar 29, 2012 - 9 answers

SHE'S LIKE THE WIND, IF THE WIND WAS ONLY ON THE ROADS NEAR THE POTOMAC

What should I write on a giant sign to cheer on my friends during a 10 mile race this weekend? [more inside]
posted by troika on Mar 27, 2012 - 34 answers

10k race in 100 days. HELP.

Won a place in the Peachtree Roadrace (10k). Now what? [more inside]
posted by Classic Diner on Mar 26, 2012 - 12 answers

Warm running jacket?

Looking for a jacket to run in cold weather [more inside]
posted by pakora1 on Mar 25, 2012 - 2 answers

Running & S****ing

Two weeks today I'm running a half-marathon (my first). The running is not the problem; issues with my digestion and its effects are. How can I deal with running and the need to poop? [more inside]
posted by anonymous on Mar 24, 2012 - 13 answers

YAHQ (yet another headphone question) -- what's the best all-around pair, good for running *and* working?

YAHQ (yet another headphone question) -- what's the best all-around pair, good for running *and* working? [more inside]
posted by sesquipedalia on Mar 15, 2012 - 7 answers

Running abroad

Runners: What's your favorite race that you've run outside the U.S.? [more inside]
posted by kat518 on Mar 14, 2012 - 7 answers

Running Shoes Help

What's the difference between crosstraining shoes and running shoes? Can I run in Nike Free TR Fit shoes, which are apparently crosstrainers, or should I get running shoes? [more inside]
posted by insectosaurus on Mar 13, 2012 - 9 answers

Obstacle/Adventure 5k filter: What do I wear?

I am running in several adventure/obstacle 5k races this year (i.e. Warrior Dash, Austin Jailbreak, Survivor Mud Run, etc.). One is coming up in a few weeks. In each of these races there are water/mud obstacles -- what should I wear? [more inside]
posted by ATX Peanut on Mar 5, 2012 - 11 answers

Ball support.

I'm very serious about athletic support, so help me find the perfect male athletic undergarment. Descriptions of the movements and hazards of male genitalia within. [more inside]
posted by cmoj on Mar 1, 2012 - 10 answers

What should the voice in my head say?

Help me be ok with not giving 100% to running every day. [more inside]
posted by thewestinggame on Feb 26, 2012 - 16 answers

Strength Training/Stretch Routine for Runner ?

Strength Training/Stretch Routine for Runner? [more inside]
posted by Carius on Feb 20, 2012 - 11 answers

Seroquel and the Miracle of Losing Weight?

I'm taking 150 mg of Seroquel which has seemed to be helping. But i need to lose preexisting weight..about 40-50 lbs. All i read on the web are horror stories about people gaining 50-100 lbs even when they are doing cardio and weights. My question...anybody here either themselves or know people who have actually been able to lose weight while on seroquel if they followed the usual healthy eating and exercise 3-5 times a week?
posted by snap_dragon on Feb 19, 2012 - 11 answers

Trying not to run myself into a knee replacement

New runner...with 41-year-old knees. I am doing a decent amount of running for the first time ever, and have been pleased with how much my endurance has improved pretty quickly. BUT, I have a couple of questions: 1) does running surface matter a whole bunch; and 2) how to best prevent knee injury. (More below) [more inside]
posted by pantarei70 on Feb 18, 2012 - 24 answers

Help me enjoy running again

I'm a beginner trying to get serious about running, but evil side stitches are thwarting my progress. What is causing them and how can I prevent them or relieve them once they start? [more inside]
posted by keep it under cover on Feb 14, 2012 - 30 answers

Is this a sensible running routine, considering my background?

Hey mefite runners and athletes! Am I running too fast too soon? Over the past 3 weeks, I have run 3 miles, 3 times a week, with somewhat alarming gains in speed. I know from the testimony of others that my enthusiasm could lead to injury and over training. The thing is, I have kept the distance to a strict 5k, and have only run 3 times a week. How do I stand? [more inside]
posted by Sine_Agraphia on Jan 27, 2012 - 13 answers

I would also like an image of a flappy-armed upright turtle, if such a thing were available

I saw a "how I think I look when I'm running/how I actually look" image within the last year, and I'd like to find it again. [more inside]
posted by punchtothehead on Jan 21, 2012 - 4 answers

Is running + yoga + swimming enough?

I want to lose weight and improve my running speed. Is running + yoga + swimming enough? [more inside]
posted by Brittanie on Jan 20, 2012 - 23 answers

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