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Marathon training in SF?

Can someone recommend a good beginner's marathon training group in San Francisco? [more inside]
posted by whir on Feb 3, 2008 - 7 answers

Need running advice!

Need running advice! [more inside]
posted by gregb1007 on Feb 2, 2008 - 24 answers

When can I have my foot back?

How long will I be in excruciating pain? [more inside]
posted by Camofrog on Jan 28, 2008 - 20 answers

Help! Shin splints.

Help, I think I'm getting shin splints! [more inside]
posted by Autarky on Jan 22, 2008 - 11 answers

Are IT band straps just snake oil?

Are those IT band straps for running worth a damn? [more inside]
posted by middleclasstool on Jan 15, 2008 - 19 answers

Clothe My Poor Feet

Best deals, patterns and otherwise for technical socks? (Cycling, Running, etc) [more inside]
posted by wuzandfuzz on Dec 7, 2007 - 9 answers

Where's a good place to buy running shoes in London?

Where's a good place to buy running shoes in London? [more inside]
posted by ascullion on Dec 3, 2007 - 8 answers

Where can I shower in Memphis?

I feel like a moron for asking this: Where can I take a shower in Memphis on Saturday? No, I'm not asking to use yours. [more inside]
posted by middleclasstool on Nov 29, 2007 - 14 answers

I hate wasting water! Help fix my toilet. I am sure there is a running joke here....

I can't fix my toilet, help! [more inside]
posted by stormygrey on Nov 18, 2007 - 11 answers

Short or long strides at burst speed?

Usually after my evening 5K I like to open it up for a quarter mile or so - my tendency is to take very fast short steps, almost double the speed of my arms. Would I be better off (top speed) to go for longer strides? This is on clear, car-free asphalt. [more inside]
posted by four panels on Nov 15, 2007 - 10 answers

running and weights

Is it best to weight train before or after a run? [more inside]
posted by honeyx on Nov 14, 2007 - 16 answers

Should fat people run?

Should overweight people run? [more inside]
posted by long haired lover from liverpool on Nov 13, 2007 - 41 answers

What gear should I wear to run in the winter?

What gear should I wear to run in the winter? I've always moved indoors and run on the treadmill or just quit for the season and got fat but I want to try to keep running outside this winter. [more inside]
posted by octothorpe on Nov 9, 2007 - 14 answers

Help Me Train for a 300 Meter and 1.5 Mile Run

What is the best training plan to improve my performance in a 300 meter and 1.5 mile run in 6 weeks? [more inside]
posted by metawabbit on Nov 6, 2007 - 7 answers

Please, please, please my knees!

Is there a low impact alternative to the Couch to 5k? [more inside]
posted by gergtreble on Nov 5, 2007 - 25 answers

How similar is using an elliptical machine to running?

How similar is using an elliptical machine to running? [more inside]
posted by sequential on Oct 31, 2007 - 10 answers

General Motors DRL Commercial?

90s GM TV commercial for Daytime Running Lights? [more inside]
posted by anonymous on Oct 20, 2007 - 10 answers

It's a long walk. But I will walk hard.

How much should I tip (if at all) for a 10-minute massage after running in a race? [more inside]
posted by toaster on Oct 20, 2007 - 9 answers

Pre-marathon advice?

RunningFilter: Half Marathon on Sunday. How should I spend Saturday?
posted by I_Love_Bananas on Oct 19, 2007 - 11 answers

Will a runner with a lower body weight have a lower risk of injury than a heavier person, all other measures of health, fitness, and experience being equal?

Will a runner with a lower body weight have a lower risk of injury than a heavier person, all other measures of health, fitness, and experience being equal? [more inside]
posted by sequential on Oct 17, 2007 - 10 answers

I still don't know what she's running from.

Marathon Support: What can my roommates and I do for our other roommate after she runs a marathon? [more inside]
posted by gursky on Sep 23, 2007 - 18 answers

why do people work out together?

why do people work out together? [more inside]
posted by krautland on Sep 22, 2007 - 22 answers

Too heavy for Couch to 5k?

I just had a doctor tell me I'm too heavy to run the Couch to 5k program. Is this really true? [more inside]
posted by aebaxter on Sep 18, 2007 - 62 answers


I run 5K 4-6 times a week, and I'd like to get my speed up. Should I increase my overall pace, or do sprints/intervals interspersed with jogging?
posted by four panels on Sep 18, 2007 - 12 answers

What supplements to run farther, faster, longer?

Ingestible supplements for long distance running that are safe, effective, and not intrinsically disgusting? [more inside]
posted by IndigoJones on Sep 10, 2007 - 26 answers

Running trails near Hyatt McCormick Place?

ChicagoFilter: Running in or around McCormick Place? [more inside]
posted by I_Love_Bananas on Sep 6, 2007 - 14 answers

What is this wall? This is not supposed to be here!

My first marathon is five weeks away and the training is taking its toll on my body. The last thing I want is to have to give up this late in the game because of an injury. What's my best plan of attack? [more inside]
posted by jetskiaccidents on Sep 1, 2007 - 19 answers

Please help me learn to run.

Please help me learn to run. [more inside]
posted by sequential on Aug 30, 2007 - 18 answers

Do boxer wearers have special running underwear?

If your running shorts have an inner pant, and your underwear of choice is boxers, what do you wear when you're running? Manties?
posted by russmail on Aug 30, 2007 - 23 answers

Toenail remnant

A couple of months ago my big toenail went black after a run. Maybe 10-15 days ago it came loose, but only on one side. Since the other side was still anchored I cut off the flapping half. Nothing's happened since then. Please advise. [more inside]
posted by BigSky on Aug 26, 2007 - 20 answers

Is there anything like fun-runs, but without the running?

I liked doing fun runs and half marathons. Are there any other sports which offer similar events? Are bike races as beginner friendly? [more inside]
posted by handee on Aug 24, 2007 - 7 answers

What are some bad weather alternatives to running?

What are some bad weather alternatives to running? [more inside]
posted by ignignokt on Aug 23, 2007 - 27 answers

Skinny and fast, to brawny and slow?

Classic ectomorph looking to add weightlifting to exercise routine. [more inside]
posted by elwoodwiles on Aug 23, 2007 - 10 answers

When did laces become lacing systems?

Will the Saucony Grid Omni 5 Ultimates that I just bought ruin my feet? [more inside]
posted by otherwordlyglow on Aug 21, 2007 - 8 answers

Where do I keep my crap when I'm running in Central Park in NYC?

I don't live near Central Park, but I've always wanted to run in it. Assuming I'm in Manhattan for the day and I also have a day pack of non-running stuff, is there somewhere in or around the park where I can keep my stuff while I'm running around unencumbered? No, I don't have a car or any friends who live near there.
posted by CrazyJoel on Aug 14, 2007 - 11 answers

Running when it's hot and (especially) humid

It's not the heat, it's the... you know. Tips on running in high humidity? [more inside]
posted by I_Love_Bananas on Aug 10, 2007 - 21 answers

Why can't a swimmer run?

Why can't swimmers run...and vice versa? [more inside]
posted by melissam on Jul 31, 2007 - 30 answers

Fast Flat Feet

Flat feet and illotibial band syndrome - how can I quickly recover, and how can I prevent re-occurences? [more inside]
posted by god particle on Jul 13, 2007 - 13 answers

Save me from embarrassment!

Recommend me some music to run to. My current favorite album to run to is Justin Timberlake's FutureSex/LoveSongs: it's pretty good musically, a little cocky in the lyrics, and is paced perfectly, leading me to run between 8:15 and 8:45 miles. I'd appreciate any suggestions to provide variety, saving me from the embarrassment of having JT as my top artist on [more inside]
posted by charmston on Jun 24, 2007 - 22 answers

Get me out of this freakin' hotel, please.

MinneapolisJockFilter: Where are good places to run downtown? Anywhere to rent a bike downtown? [more inside]
posted by Toekneesan on Jun 13, 2007 - 7 answers

Take a load off, fanny.

AskMe Runners: Do you use a lumbar pack/bum bag/fanny pack? If so, how do you keep it from flopping around while you run? [more inside]
posted by Brittanie on Jun 10, 2007 - 11 answers

Help me change my exercise routine.

While I'm still super enthusiastic about exercise, both my motivation and fitness level have plateaued. Suggestions? [more inside]
posted by 2or3whiskeysodas on May 29, 2007 - 9 answers

I know they recommend exercise for PMS... but how do you exercise?

How do I maintain a regular exercise routine despite period fatigue? [more inside]
posted by scission on May 18, 2007 - 10 answers

Running Bay to Breakers

I'm running the Bay to Breakers race in San Francisco next weekend. What to expect? [more inside]
posted by sweetkid on May 15, 2007 - 9 answers

Voices in my head

RunningFilter: What do you think about when you're running? [more inside]
posted by engling on May 8, 2007 - 42 answers

5k in NYC this summer?

I am looking to find a walk/run 5k I can enter this summer in NYC. [more inside]
posted by cosmic osmo on May 8, 2007 - 7 answers

How can I run without running out of breath and feeling incredibly tired afterwards?

How can I run without running out of breath and feeling incredibly tired afterwards? [more inside]
posted by gregb1007 on May 8, 2007 - 35 answers

Help! I can't feel my foot!

Numb foot. I'm going to see the doctor about this next week, but wanted to get an idea of what people think this might be, and Google hasn't been so terribly helpful: I've been going all-but-completely numb in my left foot during the course of my four-to-six mile runs. It wears off when I get home, but sloooowwwwwly, and it's freaking me the fuck out. What's up? [more inside]
posted by adamgreenfield on Apr 26, 2007 - 15 answers

GPS, accelerometer pods or something else for running?

I’m training for a marathon and I’m looking for a training tool to keep track of my progress and to keep me motivated. Should I go with GPS, accelerometer pods or something else? [more inside]
posted by racingjs on Apr 26, 2007 - 14 answers

I don't so much walk as lope, and I don't so much jog as sprint.

Short people, how do you jog? [more inside]
posted by fujiko on Apr 22, 2007 - 20 answers

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