816 posts tagged with running.
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Side-ache Prevention

What are more in-depth practices I can use to prevent side-aches? [more inside]
posted by Jenna Roadman on May 18, 2009 - 11 answers

Short-term reward for running?

What are some good (non-food) rewards to keep me motivated as I try to start jogging? [more inside]
posted by Mrs. Pterodactyl on May 10, 2009 - 16 answers

Couch to 5K Aches and Pains: Will they go away eventually?

I'm in the beginning stages of the Couch to 5K and wonder if my aches and pains are normal new exercise sorts of things or if I'm hurting myself in a bad way. [more inside]
posted by otherwordlyglow on May 6, 2009 - 30 answers


RunningInjuryFilter: Doing couch to 5k. On week 7 (25 minutes running 3 times a week). Yey! After doing a weighted squat incorrectly a couple of weeks ago (too much weight on balls of feet), have a soreness/twinge/ache on my left front lower leg (about where shin splits would be). This gets better as I exercise and warm up, but it also hasn't gone away. Do I need to take a week off? Will this get better or worse if I ignore it? Will I hinder my progress? [more inside]
posted by leotrotsky on May 4, 2009 - 7 answers

Ready ready ready- ready to run (?)

Help choosing a good women's walking/running shoe? [more inside]
posted by I_Love_Bananas on Apr 25, 2009 - 7 answers

Man was not meant to run, I swear.

YANAD filter: Knee Edition [more inside]
posted by OrangeDrink on Apr 24, 2009 - 12 answers

Great ladies running clothes and gear?

Great ladies running clothes and gear? [more inside]
posted by mintchip on Apr 22, 2009 - 12 answers

Nike Frees--a worthy investment?

Nike Free running shoes: are they worth it? [more inside]
posted by zardoz on Apr 22, 2009 - 21 answers

What music keeps you going and going and going asking for another hill to come?

[exhausted-athlete-music-filter] What songs will carry you up any hill? [more inside]
posted by mathiu on Apr 17, 2009 - 52 answers

Alternative to Wii Fit running minigame?

I really enjoy running to Wii Fit's Run courses on the TV, while I run on the treadmill. Are there any other games (on Wii or other platforms) that offer a similar running experience? [more inside]
posted by TsuKata on Apr 13, 2009 - 3 answers

So I've mastered Sitonmyassana

I'm losing the stress with yoga, but how to lose the pounds, too? [more inside]
posted by Eudaimonia on Apr 7, 2009 - 27 answers

Shin pain when running - on the outside of the shin bone - help!

I know you are not my doctors and we will be visiting Dr M. The Doctor Who Runs, but in the meantime, any suggestions/experience would be most welcome. Mr LyzzyBee wanted to start a running programme with me. As he was doing 3 mile walks once or twice a day for a total of 3 or 4 a week, and an hour on a Sunday on the cross-trainer/rower/bike combo, we started a bit more than a "couch to 5k" We did the below training. He complained of running out of steam on the Sunday, and today he got shin pains. On the OUTSIDE not the inside of the shin bone, and he got a little lump by each shin bone (yuck) as he ran. Stopped as soon as (I noticed) he was in pain. Running quite slowly, we're averaging 4.9-5 mph. I have a feeling I've pushed him too hard. What do you guys and gals think? [more inside]
posted by LyzzyBee on Apr 2, 2009 - 6 answers

Why don't I sweat?

Why don't I sweat? [more inside]
posted by shrimpsmalls on Mar 25, 2009 - 19 answers

Stop my tendonitis (or whatever it is)

How do I prevent getting (I think) tendonitis in my legs every so often? [more inside]
posted by greasepig on Mar 24, 2009 - 4 answers

Running Longer and Longer Distances

What do I need to know/buy/wear to run longer and longer distances? [more inside]
posted by yeti on Mar 23, 2009 - 17 answers

How should I run?

Should I go further or faster? [more inside]
posted by pdb on Mar 11, 2009 - 10 answers

Help me with my dirty 30.

Plan my 30th birthday in NYC. Dizzying amount of parameters within. [more inside]
posted by sneakin on Mar 6, 2009 - 8 answers

Running routes in San Francisco?

I'm looking for some new running routes in San Francisco. Ideas? Your favorites? [more inside]
posted by soleiluna on Mar 6, 2009 - 8 answers

Psychic shopper needed!

[GiftBuyingFilter]: I need gift recommendations, mefites! Bridal shower gift for someone who is into IA, running, modern dance, and is the happiest person I've ever met in a non-bubbly way. [more inside]
posted by sio42 on Mar 6, 2009 - 16 answers

Imbalanced running stride

I have an imbalanced running stride. How do I go about fixing it? [more inside]
posted by bouchacha on Mar 1, 2009 - 9 answers

Help me run and get past the discomfort of lactic acid.

How can I deal with lactic acid build up during a run? [more inside]
posted by simplethings on Feb 27, 2009 - 16 answers

I'm running a 10k race on Sunday. How should I prepare my body diet and supplement wise?

I'm running a 10k race on Sunday. How should I prepare my body diet and supplement wise? [more inside]
posted by willy_dilly on Feb 25, 2009 - 13 answers

iPhone Running Setup Gear

I'm looking for advice on the right way to get set up for running with an iPhone in terms of gear/accessories. Specifically, I'm looking for explicit product recommendations for cases and earpieces. I think I'd like a case that I can wrap around my arm and definitely want a water resistant case. I don't care about being able to advance songs or anything -- it's fine if the list just plays through. I'm thinking corded earphones are the best option because this allows flexibility for listening to music and if I can get one with the iPhone button, ability to deal with calls. What's the best setup to run with the iPhone, thinking calls, music, security and the like??
posted by ewiley28 on Feb 9, 2009 - 4 answers

What are your favorite blogs about running?

I want to read some blogs by runners and people training for triathlons. [more inside]
posted by peep on Feb 9, 2009 - 15 answers

back pain, is it the coughing?

Help me with my back pain, maybe it's the coughing? [more inside]
posted by Salvatorparadise on Jan 29, 2009 - 17 answers

Help this busy office worker stick to an exercise routine!?

Help this busy office worker stick to an exercise routine!? [more inside]
posted by limonade on Jan 18, 2009 - 19 answers

The runs when I run.

When I run, I start to poo. [more inside]
posted by anonymous on Jan 7, 2009 - 17 answers

Running in vintage sneakers

How much harder would it be to run a marathon in vintage running shoes (e.g. Nike Air Pegasus '83 vs Air Pegasus '08)?
posted by madh on Jan 4, 2009 - 11 answers

What are the best headphones to use for running?

What are the best headphones to use for running? [more inside]
posted by mdwiffle on Jan 2, 2009 - 16 answers

How can i attach a laptop to a treamdill?

Does anyone know of a product, or a DIY method to attach a laptop to a treamdill? It has to be portable. [more inside]
posted by PlayWithFire on Dec 30, 2008 - 12 answers

Running on Empty

Running Filter: I have signed up for half a marathon coming up at the end of January. I also signed up for a running group which helps you train for the half a marathon. I have missed about 60 precent of the running sessions. With the marathon less than a month away, I need some help getting ready for it. [more inside]
posted by boyinmiami on Dec 27, 2008 - 3 answers

Running w/ a bum kneecap

I have patella tendonitis in my right knee and I am a runner. Please give me some tips! [more inside]
posted by Rudy Gerner on Dec 14, 2008 - 9 answers

How I can best protect my huge blisters so that tomorrow I can run a 10K in relative comfort?

Yesterday (Thursday) I did a pretty long run (7 miles out and back over pretty large hill in an hour and fifteen minutes). Tomorrow (Saturday) I'm running a 10k race in Santa Monica. Thursday's run wouldn't have been that big of a deal, except for the fact I had to borrow cotton socks (Champion brand from Costco) from my father as I forgot to pack my synthetic running socks. Now that gave quarter sized blisters on the front part of the arch of each foot. They're right behind the "ball". Also, during the run I the blisters popped and outer skin rubbed off. So, both feet have circles where the top layer (layers?) of skin is gone. [more inside]
posted by sideshow on Dec 12, 2008 - 17 answers

Simulating outdoor running strength on a treadmill

On a treadmill, what kind of slope/incline% should I set to simulate the strength needed for normal outdoor running? [more inside]
posted by lord_yo on Nov 19, 2008 - 8 answers

2009 Marathons

Where to run to in 2009.. [more inside]
posted by jazzkat11 on Nov 11, 2008 - 11 answers

How to run a sub-3-hour marathon?

I can run 6:30 miles for an hour, a little uncomfortably, or 7:00 miles pretty easily over the same interval. What would it take, training-wise, for me to run a sub-3-hour marathon? [more inside]
posted by killdevil on Nov 2, 2008 - 9 answers

It's like I'm wearing scuba flippers...

Why do I get floppy feet after I run? They don't hurt, so I don't think they're shin splints...they just flop around when I try to walk. Help? [more inside]
posted by cheeken on Oct 27, 2008 - 7 answers

What's going on with my foot?

I've started getting pain on the top of my right foot after running. I've had it x-rayed but the doctor seems a bit stumped. [more inside]
posted by rsk on Oct 22, 2008 - 12 answers

I need some support here!

Can you please recommend an excellent sports bra? Further requirements inside. [more inside]
posted by gaspode on Oct 15, 2008 - 15 answers

Make me wanna run faster and further in 58 characters.

I am going the Nike+ route and am about to order an iPod Nano. I want an inspiring but not cheesy quotation engraved on the back. Ideas? [more inside]
posted by Rudy Gerner on Oct 8, 2008 - 30 answers

Powersong Ideas

What are some great "powersongs"? [more inside]
posted by rossination on Oct 5, 2008 - 43 answers

Blue Shoe (inserts)... don't know the name.

I used to own blue shoe inserts for over pronation... except they weren't labeled. Any clue to what they might be called or where to buy them? Any alternate suggestions from fellow flat footers rollin' inwards? [more inside]
posted by djpyk on Oct 1, 2008 - 9 answers

Where should I run in Omaha?

Omaha Running Filter: I'll be in Omaha on business next week for my first visit. I'm training for a half-marathon and would like recommendations for a 3-5 mile run originating in the downtown area. Bonus points for a course that takes me into Council Bluffs. [more inside]
posted by cheapskatebay on Oct 1, 2008 - 3 answers

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment.

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment. [more inside]
posted by decrescendo on Sep 30, 2008 - 17 answers

Help me fix this tendinitis...with needles?

Can anyone recommend a good acupuncturist in the New York metro area? Stamford, CT environs also possible, but I have no car. [more inside]
posted by xiaolongbao on Sep 26, 2008 - 2 answers

Healthy fuel: get in my belly.

Always hungry filter: I'm a newish runner and increasing my distance/speed little by little. What kinds of healthy snacks should I eat throughout the day? [more inside]
posted by Rudy Gerner on Sep 16, 2008 - 15 answers

Help. I've been adducted.

Help. I've been adducted. [more inside]
posted by lpsguy on Sep 15, 2008 - 3 answers

Help me not dash my headphones to the ground!

I need headphones for running with. I know there are other headphone questions out there but I have really specific needs: 1. No bluetooth as my MP3 doesn't support it 2. I have really small ear holes so the larger ones don't stay in, I can use the smallest covers for the in-ear ones 3. Do the over-ear hook ones get in the way of one's glasses? Experience on this please! 4. I need a wire that's long enough to get to my waist belt without an extension (with a linker thing that flaps around) 5. I don't want white ones! 6. Available in the UK. Thanks all - hope someone can help!
posted by LyzzyBee on Sep 13, 2008 - 16 answers

Help with Non-Profits

Does anybody know how to get demographic information on who is (or has been) starting non-profits? [more inside]
posted by CollectiveMind on Sep 2, 2008 - 1 answer

10k Preparation

I just signed up for a 10k on October 12th and I'm trying to figure out whether or not I'm going to be ready to do it. [more inside]
posted by rossination on Aug 30, 2008 - 10 answers

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