7 posts tagged with running by Rudy Gerner.
Displaying 1 through 7 of 7.
I am running a 10k race tomorrow. Your advice please? [more inside]
Please advise me about using Gu for the first time while running. [more inside]
Can you recommend a device that measures pace, distance and (I guess) GPS for use while running? I'm most interested in tracking my pace and distance. And, if affordable, saving whatever routes I've run and uploading them to my computer. [more inside]
Hey, runners (and anyone else): can you help my achy breaky hip flexor? [more inside]
I have patella tendonitis in my right knee and I am a runner. Please give me some tips! [more inside]
I am going the Nike+ route and am about to order an iPod Nano. I want an inspiring but not cheesy quotation engraved on the back. Ideas? [more inside]
Always hungry filter: I'm a newish runner and increasing my distance/speed little by little. What kinds of healthy snacks should I eat throughout the day? [more inside]