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3 posts tagged with running by rossination.
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Beginning Cycling for a Beginning Runner

I am a beginning runner looking for ways to add cycling to my workout routine. [more inside]
posted by rossination on May 17, 2014 - 6 answers

Powersong Ideas

What are some great "powersongs"? [more inside]
posted by rossination on Oct 5, 2008 - 43 answers

10k Preparation

I just signed up for a 10k on October 12th and I'm trying to figure out whether or not I'm going to be ready to do it. [more inside]
posted by rossination on Aug 30, 2008 - 10 answers

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