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2 posts tagged with running by devilsbrigade.
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Trail running shoes on concrete?

Trail running shoes on concrete? [more inside]
posted by devilsbrigade on Apr 7, 2008 - 8 answers

If only I had the time to run...

With a large amount of time per day (say capped at 4 or 5 hours), what improvement could you expect to see over 6 months in running 800/1500m, starting with somewhere between a 4:45 & 5 minute mile? What would the workouts look like?
posted by devilsbrigade on Dec 1, 2006 - 4 answers

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