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10 posts tagged with running and track. (View popular tags)
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Night running in Seattle - tracks and trails?

Now that the deep dark winter is upon Seattle, I'm looking for suggestions of where the best nighttime running is. Specifically, I'm looking for 400m tracks that are (1) open to the public and (2) lit at night. I'd also be interested in hearing about good streets or trails to run on that are well-lit (or even semi-lit) and not too sketchy. [more inside]
posted by bepe on Dec 4, 2013 - 10 answers

How to run a faster mile?

How can I run one mile faster? [more inside]
posted by purpleclover on Oct 8, 2012 - 22 answers

Which one of these track and field records will be easiest for me to break?

Which one of these track and field records will be easiest for me to break? [more inside]
posted by crawltopslow on Nov 14, 2011 - 18 answers

How can I improve my 800 meter dash time, without doing much speedwork?

How can I improve my 800 meter dash time, without doing much speedwork? [more inside]
posted by crawltopslow on Aug 31, 2011 - 5 answers

Help me train to run the 800 meter dash for a college-wide competition 3 months away

Help me train to run and win the 800 meter dash for a college-wide competition 3 months away [more inside]
posted by crawltopslow on Aug 19, 2011 - 6 answers

Indoor Track in the Twin Cities Minnesota?

Recommend an indoor running track in the Twin Cities, Minnesota? [more inside]
posted by TheClonusHorror on Sep 15, 2010 - 7 answers

Indoor hamster wheel?

Cambridge/Boston MeFi runners: where can I run on an indoor track in the winter? [more inside]
posted by teragram on Jul 27, 2010 - 5 answers

Where is the closest quarter-mile track to South Philadelphia?

Where is the closest quarter-mile track to South Philadelphia? [more inside]
posted by hpliferaft on Mar 15, 2010 - 4 answers

Are IT band straps just snake oil?

Are those IT band straps for running worth a damn? [more inside]
posted by middleclasstool on Jan 15, 2008 - 19 answers

If only I had the time to run...

With a large amount of time per day (say capped at 4 or 5 hours), what improvement could you expect to see over 6 months in running 800/1500m, starting with somewhere between a 4:45 & 5 minute mile? What would the workouts look like?
posted by devilsbrigade on Dec 1, 2006 - 4 answers

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