I have a half-marathon in three weeks, but I was just diagnosed with posterior tibial tendonitis (inner ankle) due to overpronating. Anyone have experience with this injury, advice for care/treatment? Can I run on it? [more inside]
Am I just not meant to run? I've tried Couch to 5K twice and gotten tendonitis in my knee after the second week both times. [more inside]
I've been forced to take a break from running due to peroneal tendonitis (developed during week 6 of the Couch to 5K program). Can you give me some ideas for alternative types of exercises that will not aggravate the peroneal tendon? I plan to try biking, but I'm wondering what other options are out there. I do not have access to a pool. Thanks!
How do I prevent getting (I think) tendonitis in my legs every so often? [more inside]
I have patella tendonitis in my right knee and I am a runner. Please give me some tips! [more inside]