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7 posts tagged with running and speed. (View popular tags)
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Improving my half marathon pace in the last month of training

What's the best mix of training runs to improve my likely half marathon time for a race that's on March 1st? [more inside]
posted by penguin pie on Feb 2, 2014 - 6 answers

Help me run slower

Are there any tools or apps or techniques to improve the consistency of my running pace? I run too fast for my own good. [more inside]
posted by smackfu on Apr 27, 2012 - 16 answers

Help me get quicker as I get older

Help me increase my speed and quickness even as I get older. [more inside]
posted by RajahKing on Apr 16, 2012 - 6 answers

How fast can I get faster?

What degree of speed improvement should I expect or aim for in trying to improve running times? [more inside]
posted by Terriniski on Sep 23, 2011 - 8 answers

She's Like The Wind

How realistic a goal is a 10 minute mile for me? Sproing for Details. [more inside]
posted by duckus on Aug 12, 2011 - 16 answers

Where to I take my running from here?

I'm finishing up the Couch-to-5K Plan. What's the best way to keep building my speed and endurance on a treadmill? [more inside]
posted by nickmark on Nov 30, 2006 - 7 answers

Safetly speed up my marathon running pace?

How do I speed up my marathon running pace? [more inside]
posted by sdis on Aug 14, 2006 - 19 answers

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