I have resumed jogging. However, already after 5 minutes of running, I will have unbearable pain in my lower legs. I might be experiencing "shin splints", and I wonder what are some good ways to prevent/lessen/delay these. [more inside]
posted on Apr 30, 2008 - 22 answers

Resources for exercises for my feet, arches, ankles, and lower legs? [more inside]
posted on Apr 24, 2008 - 12 answers

Help, I think I'm getting shin splints! [more inside]
posted on Jan 22, 2008 - 11 answers

What are some good running shoes for someone with shin splints? [more inside]
posted on Jan 6, 2007 - 14 answers