[exhausted-athlete-music-filter] What songs will carry you up any hill? [more inside]
posted by mathiu on Apr 17, 2009 - 52 answers

I'm running a 10k race on Sunday. How should I prepare my body diet and supplement wise? [more inside]
posted by willy_dilly on Feb 25, 2009 - 13 answers

I can run 6:30 miles for an hour, a little uncomfortably, or 7:00 miles pretty easily over the same interval. What would it take, training-wise, for me to run a sub-3-hour marathon? [more inside]
posted by killdevil on Nov 2, 2008 - 9 answers

I just signed up for a 10k on October 12th and I'm trying to figure out whether or not I'm going to be ready to do it. [more inside]
posted by rossination on Aug 30, 2008 - 10 answers

I will be jogging in my first 5K race in a week and a half. What can I do in the upcoming days to ensure I don't crash and burn? [more inside]
posted by Lucinda on May 14, 2008 - 28 answers

I feel like a moron for asking this: Where can I take a shower in Memphis on Saturday? No, I'm not asking to use yours. [more inside]
posted by middleclasstool on Nov 29, 2007 - 14 answers

What is the best training plan to improve my performance in a 300 meter and 1.5 mile run in 6 weeks? [more inside]
posted by metawabbit on Nov 6, 2007 - 7 answers

How much should I tip (if at all) for a 10-minute massage after running in a race? [more inside]
posted by toaster on Oct 20, 2007 - 9 answers

I'm running the Bay to Breakers race in San Francisco next weekend. What to expect? [more inside]
posted by sweetkid on May 15, 2007 - 9 answers