I've recently taken up jogging again, this time with an iPhone and the Nike+ app to track my runs. It seems to be pretty sloppy at tracking pace, compared to my old Nike shoe sensor. It's very smoothed out, so doing intervals, for instance, looks like a sine wave instead of a square wave. Are there any solutions that are better at this?
posted by smackfu on May 9, 2013 - 13 answers

How can I run one mile faster? [more inside]
posted by purpleclover on Oct 8, 2012 - 22 answers

Are there any tools or apps or techniques to improve the consistency of my running pace? I run too fast for my own good. [more inside]
posted by smackfu on Apr 27, 2012 - 16 answers

What degree of speed improvement should I expect or aim for in trying to improve running times? [more inside]
posted by Terriniski on Sep 23, 2011 - 8 answers

Can you recommend a device that measures pace, distance and (I guess) GPS for use while running? I'm most interested in tracking my pace and distance. And, if affordable, saving whatever routes I've run and uploading them to my computer. [more inside]
posted by Rudy Gerner on Apr 13, 2010 - 22 answers

How do distance runners set and keep pace? [more inside]
posted by MasD on Nov 26, 2006 - 11 answers