19 posts tagged with running and c25k.
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App for beyond C25K

Training app for faster 5k. [more inside]
posted by Eddie Mars on Jun 14, 2014 - 7 answers

Distance x Speed x BMI

Please settle a running-related argument (distance vs. speed) [more inside]
posted by Chorus on Jun 7, 2014 - 18 answers

How does Zombies, Run! handle distance vs time?

I've been doing the Zombies 5k training, and the only thing I don't totally love is how it handles distance, speed, and time. Runner 5 Mefites, can you tell me how you've found the full grown-up app so that I know what to expect? [more inside]
posted by carbide on Apr 20, 2014 - 5 answers

A running app that does (almost) all the work for me

Can you help me find a running app that does all of these things? [more inside]
posted by raztaj on Sep 24, 2013 - 4 answers

Imagine Bill Bryson wrote an intro to running book...

What's a good introduction to running book? I'd prefer a quick read, not too technical, humorous but not insulting. Something that starts with the basics (shoes, feet, clothing) and goes on to talk about things like all weather running and maybe even the basics of marathon training. [more inside]
posted by bondcliff on Sep 19, 2013 - 15 answers

fluffly running noob wants to be less noobish

Are you a lady who runs sometimes? Do you have some fluffy lady bits? Have you learned how to combine the two? Please help me me, a fluffily lady running noob be more comfortable. [more inside]
posted by raztaj on Aug 5, 2013 - 37 answers

Did I injure myself on my first attempt at C25K?

I started Couch-to-5K on Friday morning, and have been feeling awful since (upper body pain and a headache that I can't seem to kick). Could I have done this to myself, and if so, how do I not do it again? [more inside]
posted by mireille on Jul 10, 2013 - 28 answers

Novice runner (k)needs help!

After not ever running before in my life (without being chased), I've started Couch to 5K. Week 2 is where the trouble began...... [more inside]
posted by altopower on Jun 6, 2013 - 27 answers

C25K with a torn ACL?

Would it be crazy to do C25K with a torn ACL? I do not plan to get surgery to repair the ACL. [more inside]
posted by OrangeDisk on Jan 30, 2013 - 5 answers

What is this perpetual bruise-like pain on my shin?

This is an issue that I've been aware of for years, but have never investigated it with a doctor because it usually only hurts when I put pressure in one particular spot. (Hey, doc, it hurts when I do this...) The spot is 3-5 inches above my ankle, along the very edge of my shin bone on the inside of my left leg. It's very tender, hurts quite a bit if that one spot is knocked or if I push on it. There's no bruise visible on the skin. [more inside]
posted by Trespassers William on Jan 26, 2013 - 16 answers

Knee feels fine now. How long should I wait before I go back to running?

About a 10 days ago I tweaked my knee while running. It feels fine now. How long should I wait before I go back to running? [more inside]
posted by usonian on Aug 29, 2012 - 8 answers

Never too fat to run

What can I do to strengthen my knees and ankles to lesson the likelihood of a running injury? [more inside]
posted by KathrynT on Sep 27, 2011 - 35 answers

Next goal after C25K?

What to do after finishing Couch to 5K? [more inside]
posted by queens86 on Aug 16, 2011 - 12 answers

Can I finish my C25K?

Do these sound like shin splints? [more inside]
posted by queens86 on Jun 20, 2011 - 14 answers

Week 4 or Weak 4?

I feel like I'm doomed to suck at running, but that's probably irrational. Help me figure out what is up with my workout so I can stop feeling like I'm stuck. [more inside]
posted by Medieval Maven on May 10, 2011 - 32 answers

Newbie needs tips for training beyond a 10K to a half-marathon

My friend and I are in the middle of C25K and want to go all the way to a half-marathon. She would like to get to a full marathon. We are getting conflicting advice on how to do this. Do you have any ideas? [more inside]
posted by Foam Pants on Dec 27, 2010 - 15 answers

So I've mastered Sitonmyassana

I'm losing the stress with yoga, but how to lose the pounds, too? [more inside]
posted by Eudaimonia on Apr 7, 2009 - 27 answers

Will my heart explode?

When I jog, my heart rate goes to 195 beats per minute. Is that bad? [more inside]
posted by bonheur on Feb 21, 2008 - 16 answers

Too heavy for Couch to 5k?

I just had a doctor tell me I'm too heavy to run the Couch to 5k program. Is this really true? [more inside]
posted by aebaxter on Sep 18, 2007 - 62 answers

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