I work out at home. I'd like to add some free weights to my workout routine, but I don't know where to start. [more inside]
posted by misha on May 20, 2009 - 20 answers

Exercisefilter: More reps or more weight? Looking for advice on using weight machines. [more inside]
posted by Nathanial Hörnblowér on Oct 30, 2006 - 10 answers