A question about how to calm down. I am having a lot of trouble formulating this question, so forgive me if it's a little bit all over the place. [more inside]
posted by prefpara on Sep 16, 2009 - 37 answers

I need to relax. Badly. Suggestions? [more inside]
posted by reenum on Jul 31, 2009 - 43 answers

How do I de-stress during and after an awful, expensive vacation? I am in the midst of a disappointing, stressful vacation and will be returning in a couple of days to my stressful, low-paying job. The breaking point is near. Help it to not happen. [more inside]
posted by anonymous on Aug 18, 2008 - 33 answers

I burst into tears in front of a professor today. I need to learn how to relax. Please help. [more inside]
posted by flibbertigibbet on Jan 14, 2008 - 27 answers

Got any quick, cheap, effective stress-reduction tips? [more inside]
posted by Andrhia on Aug 14, 2007 - 23 answers

I get depressed when I don't have any work to do, but get totally stressed with the workload I usually have. What gives? [more inside]
posted by sdis on Apr 4, 2006 - 17 answers

FearOfFlyingFilter: Do you fly Lufthansa? Do you listen to their "Relaxation Program" on the in-flight radio? Do you have any idea who does the guided imagery on it? Or, have any other great suggestions for calming things I could listen to at 30,000 feet? [more inside]
posted by Your Time Machine Sucks on Nov 17, 2005 - 9 answers