I enjoy playing sports regularly (once or twice a day) and I end up getting injured often, (rolled ankle, straight calf, tight hamstring, over-use injuries too) and I'd like recommendations on injury prevention. Specific exercises, books, DVDs, principles, equipment, anything that can keep me in the field with less injuries. [more inside]
A sibling of mine is in crisis. Possible bipolar disorder, definite prescription pill abuse, possible suicide risk. We need to find them help immediately. But my family being my family, there are some requirements that have to be met. More details inside. [more inside]
The shit has hit the fan. The plane has crashed into the mountain. My out-of-town sister needs help for her drinking, depression and anxiety above and beyond what her loved ones or twice-a-week therapy can provide. Since interventions don't work, how do I get her the help she needs? [more inside]
I don't want any get rich quick book, I just want to understand all the different aspects and terminology in the real estate industry from the perspective of someone who is making this their business. [more inside]
I'm a newly recovering addict, and I just did something stupid- left inpatient rehab 5 days into the program- for a fairly good reason: Patients at this particular institution aren't allowed to READ "non-recovery-related material" during free time. Good news in, I'm going back tomorrow- but not before a trip to the discount bookstore to pick up any and all readable "recovery-related material" I can put my hands on. Problem: This is not a genre with which I am familiar. Help? [more inside]
What can I do to get appropriate, up-to-date care for joints and tendons in Ontario? [more inside]
So I'm going to a 30-day alcohol rehab soon, and will be starting graduate school in the fall. What should I do in the months between to stay on the good path? [more inside]
A family friend needs help. Over the last few years he's been sinking more and more of his life into MMORPGs and internet time wasting. He's socially isolated -- no friends, low social skills. He was a pretty normal, fun kid up until about 15. He's in the midst of flunking out of his freshman year of college (after an in-between year spent similarly wasted). [more inside]
More detail below the cut, but mostly I'm seeking some experience and wisdom from the hivemind on the more existential aspects of this realization, and maybe a reality check if needed. Thanks. [more inside]
I've had chronic depression for 15 years. It stymied my attempts to work and study. As a result I have no resume to speak of and maybe 8-10 university units I could count towards a degree. I've recently started finding my feet but I'm not sure where to begin. I'm sick of being embarrassed about my life and am looking for a direct route to a suitable* job. [more inside]
Help me find a piece of molding for a Chicago apartment [more inside]
I was recently diagnosed with a tibial stress fracture. I'd like to keep up my aerobic fitness during the 6-8 weeks the doctor said I wouldn't be able to run, but everything I have tried (cycling, aqua running) is not giving me a workout even remotely comparable to that of my running sessions. Please come up with some neato workouts I could try which don't stress the ankle, so I can run strong post-rehab. Details inside. [more inside]
The love of my life has been admitted into a detox and rehab facility. Communication has been cut off (I'm told this is part of the process) and I have no idea how he is. I am sad, I never knew it was this bad, but he almost died of alcohol poisoning. What should I expect while he is in this facility? What will happen when he returns home? What should I do when he is home to make sure I am conveying my love and support?
My performance review was terrible and they almost fired me. I was given six months to shape up. But I was on disability for 50% of the work period and I don't want to get fired while I'm still in rehab. What to do? [more inside]
I have had multiple hamstring muscle surgeries. According to my surgeon, I currently don't need any more surgeries, and I have just completed 1 year of rehab, but not with a hamstring rehabilitation expert. I would like to seek out the best hamstring physical rehabilitation expert in USA (or if they're really good, anywhere in the whole world), and go receive physical rehabilitation from them. Who is the best hamstring physical rehabilitation expert in the world? How can I find him/her?
I have separated my shoulder. Should I get surgery? [more inside]
The social worker at the acute-care rehab hospital where my mother is recovering from stroke suggested looking into sub-acute care centers. What should we look for? [more inside]
My father has recently suffered brain trauma and needs cognitive therapy. He is at a rehab center now but we are hoping to move him to outpatient soon. First we need to find a good cognitive (and possibly occupational) therapist. He lives in the Kingston/New Paltz area of New York. [more inside]
My father was in an accident two weeks ago, involving some broken bones and head trauma. He was released from the hospital yesterday to a rehab center that is awful. I’m having major difficulty getting him into a better one. What do you suggest? [more inside]
If anyone here has undergone a biceps tenodesis as treatment for a torn labrum, I would be very interested to hear about your experiences in surgery, rehab and how it ultimately worked out for you. Especially if you do regular weight training and/or active sports like basketball. At age 43 I'm a little nervous about this and would appreciate hearing from someone who's had this done.
So, I have a pane of glass in a wooden frame. If I call this wooden frame a door, the pane of glass is held in place with some pieces of wooden trim tacked down with some finishing nails. But, if I call this wooden frame a window, the pane of glass is held in place with glaziers points and putty. Why is this?
Had my second operation yesterday. First was an unsuccessful laminectomy in May,2011. This one is a neurostimulator. Anyone have ideas for a good rehab regimen and/orpitfalls to look out for?
Somehow having a chronic illness became my hobby for the past year. Now I'm getting better and I want to stop dwelling on it, but I don't remember how I used to pass the time. Snowflake details inside. [more inside]
I have been an athlete all my life, I have had several injuries and am going through 6 months of physical therapy right now which I really like. I am then moving to a part of China where PT is near non-existent. I'd like to continue a "pre-hab" routine, and I'd like to become good at knowing which exercises to do, what my body needs, what injuries I should be looking at preventing, and noticing at the first twinge of an injury and knowing how to remedy it. I want to become an expert at my body, and keeping it injury free so I can continue sports at a competitive level for many years (I'm 30 now). I'd like to become a PT for my own body. Which books are must-reads? youtube videos? I really like stuff like this NBA Fit Youtube Video
I recently got an MRI and was diagnosed with a cervical herniated disc. Not much pain, but there is numbness and tingling in the left thumb, and very tense shoulders along with some other symptoms. It has been about 2 months since I got it. For people who have had a cervical herniated disc - besides resting and visiting the doctor, do you have any other advice for getting the hernia gone as quickly as possible? [more inside]
I have a problem with intense physical anxiety. As anyone knows who has gone through this, it takes a long time before you can see a psych and get medication that works for you. I've finally done so, but in the period before getting help I relied on opiates to cope. Now I'm addicted and want to stop being dependent, but I have a new job and can't screw it up. [more inside]
Shoulder surgery rehab tips, hints and recommendations [more inside]
Someone who I have never met personally but who has been very generous with me in the past is in an inpatient rehab facility (for alcohol). I'd like to send her a care package. What the heck should I include? [more inside]
Please explain how they're going to make any money on this rehabbed house. [more inside]
Please recommend books or blogs that document full/near-full recovery and rehabilitation after an injury. [more inside]
Lickety-split, down and dirty house-buying advice needed. [more inside]
From past addicts/addiction experience - At what point does a teen drug use go beyond teenage rebellion into a full blown addiction, and can anything be done if the teen doesn't want help, and not all parties are on board with consequences? Snowflake details inside. [more inside]
A friend of mine is looking for a Buddhist-friendly out-patient alcohol rehab place in NYC. AA is out--he quit drinking for health reasons six months ago, but now the hospital requires a formal treatment program at a place that isn't anonymous. Any suggestions? Anyone with an opinion on The Realization Center?
My brother recently entered Narconon for drug rehab. How worried should I be? [more inside]
Help me find a good US-based alcohol and/or drug treatment charity that's not affiliated with any religion. [more inside]
Help me rock a Zombie Amy Winehouse karaoke number! [more inside]
Have an interview for an editing job at a rehab clinic. I know nothing about the current state of rehab. Help? [more inside]
How can I help a friend with alcoholism who has tried nearly everything? My friend is 34, female, bi-polar, suffers from depression, and has had alcohol problems since college. Multiple rehabs, jail time, medications, cognitive behavioral therapy, counseling, all the standard things have been tried at length but ultimately failed. She would like nothing more than to be able to lead a normal life, but the addition is so strong that so far, this has not been possible. What are some novel alternatives? For example, I've considered acupuncture, hypnosis, osteopathy, Transcranial Magnetic Stimulation.
My sister might end up in rehab. What happens there? [more inside]
Recommendations for a inpatient drug/alcohol rehab (hopefully on the east coast) with complications. [more inside]
My question is about the TV show breaking bad and rehab "philosophy", [more inside]
A friend and a heroin addiction - What should we do? What is likely to happen? [more inside]
How can I help my friend detox from heroin in NYC? [more inside]
I'm looking for an inpatient rehab center in Northern California for my brother. He is early 30s, extremely depressed, and mainly has a problem with alcohol but also cocaine to a lesser extent. [more inside]
I need rehab for depression. [more inside]
Is Betty Ford excellent rehab for anyone? [more inside]
Merry Christmas from my time zone. I'm having Christmas lunch today with a friend who is in rehab, at the rehab center. Most of the people there will be there because they're not allowed out yet. [more inside]
Looking for insights into dealing with a dear friend who's into a decades long cocaine addiction. We share a dwindling group of friends and many of us are broken hearted about how things have turned out. Is there a point where we move on? I know I can't fix him, but? [more inside]
Please help me find a long-term, in-patient alcohol recovery facility for my Kansas-based 41 y.o. brother. [more inside]
What are some good books / music / gifts for when you get out of rehab? [more inside]
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