Hi all, I recently started the F-Factor diet For the first two weeks carbs are limited to fiber crackers, all bran, 0% greek yogurt, and one piece of fruit a day. No beans or starchy vegetables. You are allowed a small amount of fat (like a few slices of avocado, or a few peanuts, or a couple teaspoons of oil. Other than that you can have a lot of lean protein (fish, turkey, egg whites, skinless chicken, pork, light cheese, lean beef with fat removed etc.) and vegetables. Unfortunately I'm going away to a cabin this weekend and everyone else will be drinking like fishes and eating crazy fattening food. What are some things that I can make with lean protein and vegetables (and maybe the small amount of fat I'm allowed) that would be tolerable if not delicious. I will have access to a very basic kitchen (nothing fancy but at least a refrigerator, oven and stove). Thanks!
posted by bananafish on Apr 10, 2013 - 9 answers

I joined a CSA to eat more vegetables but.... I kinda....hate vegetables. What are some great recipes to make me actually want to eat this stuff? [more inside]
posted by silverstatue on Jul 11, 2012 - 59 answers

What do you do with frozen vegetables and fruits? (other than use them for ice packs?) [more inside]
posted by Edna Million on Dec 1, 2011 - 45 answers

I have resorted to eating at fast food places because after making the same 10-15 dishes over and over, I am out of food ideas. I am looking for healthy Vegetarian or Fish recipes you have found online this year that you like the best, and maybe some new spices. [more inside]
posted by cashman on Sep 16, 2011 - 21 answers

I need recipes that rely mainly on meats, non-starchy veggies, eggs and seasoning. No rice, gluten, wheat, fruit or sugars of any kind, though I can substitute sugar with liquid Splenda if necessary. Cheeses and nuts are only sparingly accepted. What should I make? [more inside]
posted by slightly sissy tea hound on Aug 9, 2011 - 28 answers

I'm looking for simple vegetable-centric recipes that really highlight the appeal of the vegetables they're made with. I don't have experience with enjoying very many vegetables, so I'm looking for recipes which will make me more familiar with what makes particular veggies delicious. [more inside]
posted by Rory Marinich on Jun 7, 2011 - 57 answers

Help me figure out quick ways to make Indian style vegetable sauces with spice blends from the Indian grocer. [more inside]
posted by alice_curiouse on Oct 30, 2010 - 24 answers

What are your favorite all (or nearly all) vegetable recipes, that are tasty and fulfilling enough to be a main dish on their own? [more inside]
posted by raztaj on Oct 6, 2010 - 39 answers

Fellow mefites, I need your recipes for greens! My freezer overfloweth, as do the fields. [more inside]
posted by KathrynT on Sep 28, 2010 - 32 answers

I am cutting down on pork, carbs and red meat. I would like my new diet to lean towards vegetarian meals. I can't handle spicy food and it seems like most of the recipes I keep finding are spicy and/or have curry. I also do not eat fish/seafood. [more inside]
posted by KogeLiz on Jul 6, 2010 - 25 answers

Friends are coming to dinner and I'm relishing the challenge of finding a recipe that will satisfy the picky eater who doesn't like any vegetables. Can you help? [more inside]
posted by Busy Old Fool on Nov 3, 2009 - 37 answers

I just bought home an enormous head of broccoflower. How should I prepare it? [more inside]
posted by libraryhead on Jan 23, 2009 - 15 answers

I'm going to make a pot of chili tomorrow. Besides the usual kidney beans, tomato schtuff, burger and trinity, what do you like to put in yours to liven things up? [more inside]
posted by netbros on Jan 22, 2009 - 79 answers

Give me your best sweet potato recipes! [more inside]
posted by arianell on Jan 7, 2009 - 39 answers

I've just figured out how to use my gas grill to smoke things. It's really working well. Any ideas or suggestions about great things to smoke? Meat, veggies, cheese? Different woods? Recipes? [more inside]
posted by snsranch on Jun 6, 2008 - 18 answers

Does anyone have great recipes that can use up a massive bag of vegetables? I am hoping I will end up with one or two dishes, preferably that I can then portion up and freeze. [more inside]
posted by arha on Apr 12, 2008 - 17 answers

Brazilian/Portuguese cooking experts, please holp me! I can't find a recipe for the amazing vegetables I had last night. [more inside]
posted by maudlin on Jul 1, 2005 - 2 answers

[VegetableFilter] What should I do with the brussel sprouts I bought?
posted by Utilitaritron on Oct 27, 2004 - 24 answers

Fussy-Filter
I am a very visual eater and extraordinarily stubborn. After avoiding pretty much all fruit and veg my entire life I am trying to take the plunge and expand my dietary horizons (without expanding my waistband). How can I get over the mental block of eating green and orange stuff? Can anyone recommend an easy way to get on the fruit and veg wagon or recipes that conceal the deadly veg from mine eyes?
posted by longbaugh on Aug 19, 2004 - 29 answers