My 1.5 year old niece starts crying whenever she sees me and it breaks my heart. This has been happening since she was 7 months old and I can't understand what I've done to cause it. It's upsetting me enough to make me ask about it here.
[more inside]
posted by anonymous
on May 25, 2013 -
39 answers
Had a job interview over a week ago and can't get a couple of the questions out of my head
[more inside]
posted by anonymous
on Apr 22, 2013 -
13 answers
The boyfriend will take things I say in totally the wrong way, how do I explain this to him without starting another argument? And he compares me to his ex when doing this stuff...long-winded details inside.
[more inside]
posted by anonymous
on Apr 16, 2013 -
36 answers
I have an upcoming job interview for a fairly sales-oriented position in business. Putting aside that I'm not sure I want the position yet and that in my eyes it counts against the company that they put stock in this sort of thing, the company is about to send me a personality test which they use as a strong hiring indicator. I would prefer to ace the test, whatever that means, and have my actual interview and position discussion determine hiring. How should I go about answering a test that I don't believe will be reflective of my personality?
[more inside]
posted by anonymous
on Apr 5, 2013 -
10 answers
Does anyone have any experience with a mental health program called WRAP, Wellness Recovery Action Plan. It was developed by Mary Ellen Copeland and it looks like groups exist all over the English-speaking world.
[more inside]
posted by anonymous
on Feb 24, 2013 -
1 answer
About a decade ago I started University in the UK. Towards the end of my first year a friend I made began to become paranoid. His behaviour towards me was particularly troubling, and eventually rumours circulated that he had been institutionalised. I have always wondered what happened to him, and if he is OK. My concerns linger these many years later, but tracking him down online has achieved nothing. Is there any way I can find out if everything turned out alright for him, preferably without causing too many ripples?
[more inside]
posted by anonymous
on Feb 11, 2013 -
12 answers
Human Existence Filter: Does everyone have pervasive "background radiation" of anxiety/fear/worry?
[more inside]
posted by anonymous
on Dec 19, 2012 -
42 answers
I may be starting adult attachment therapy in the next week, on the advice of a crisis counselor and after a few years of on-and-off treatment for anxiety and depression that's not getting me very far. Point me to some quality, hopefully easy to find resources that can spell out what the experience might be like.
[more inside]
posted by anonymous
on Aug 18, 2012 -
4 answers
Looking for a relatable, compassionate, pill-free mental/emotional/marital health specialist in Seattle, for a spouse who hates doctors. Any recommendations (or advice in general)? Details inside.
[more inside]
posted by anonymous
on Jul 25, 2012 -
9 answers
The trigger for my partner's depression? Contact with his child's mother. Need solutions for both of us.
[more inside]
posted by anonymous
on Jul 11, 2012 -
14 answers
Is leaving my job because of (possibly irrational) fears an example of avoidance? Or a realization of limitations?
[more inside]
posted by anonymous
on Jun 13, 2012 -
7 answers
I'm the boy who cried wolf! (or 'ouch'!) Help me stop, especially in light of the fact that this behavior has been positively reinforced at some points.
[more inside]
posted by anonymous
on Apr 9, 2012 -
5 answers
I have been unmotivated to do pretty much anything outside of work for a several months now. Help me get back on the horse.
[more inside]
posted by anonymous
on Apr 6, 2012 -
8 answers
Help me get my little brother into Dialectical Behavioural Therapy. Or into anything.
[more inside]
posted by anonymous
on Mar 2, 2012 -
5 answers
CBT questions: Can cognitive behavioural therapy work for me if I've tried it twice without success? Don't feelings happen before thoughts? Aren't some beliefs deeper than rational thoughts can change? What if you don't have the will to do homework?
[more inside]
posted by anonymous
on Jan 6, 2012 -
30 answers
I have an anxiety disorder, and my psychiatrist tried an Alpha-Stim (cranial electrotherapy stimulation) on me a few days ago. The experience was pleasant but not lasting. I'm told I'll have to use it 2-3 times a week, 20 minutes at a time for a few weeks before I'll know if it's truly effective. So, I'm wondering if anyone here has regularly used one of these or knows anyone who has, and what the experience was like?
posted by anonymous
on Dec 12, 2011 -
3 answers
My husband and I both want me to be pregnant yesterday. Unfortunately he has ED that is psychologically based and Viagra isn't helping. We both know the longer term solution is more therapy. But right now I need help getting pregnant asap. What do we do? Where do we go for help?
[more inside]
posted by anonymous
on Oct 27, 2011 -
11 answers
Mom's about to start psychotherapy for a condition that has been around for a long time and that we only recently had the nerve to talk to her about. How can we be supportive, what can/should we do to help her through the shock of going to therapy for the first time, and what else can we do?
[more inside]
posted by anonymous
on Oct 21, 2011 -
8 answers
A few months ago, I had a complete physical and emotional breakdown and actually went temporarily insane. I'm ok now. How do I begin to repair the relationships that suffered during this time?
[more inside]
posted by anonymous
on Sep 25, 2011 -
17 answers
He says it's poor memory and stupidity. I say it's low self esteem and insecurity. How to tell?
[more inside]
posted by anonymous
on Aug 25, 2011 -
20 answers
Sometimes when I'm concentrating, I unconsciously and involuntarily clap / clench my muscles / make nonverbal noises. I've done this ever since I was a child. What am I doing?
[more inside]
posted by anonymous
on Aug 21, 2011 -
14 answers
Have you gotten off mood stabilizers? Have you started having emotions after locking them away for forever? Give a man a hand.
[more inside]
posted by anonymous
on Aug 3, 2011 -
5 answers
[Psych filter] I'm a few months out of a relationship that wouldn't have happened if I'd been honest with myself from the start. However it led to me questioning more than just my motives... do I need to talk to a pro, or just rest, relax and not make such a big deal of life? Of course there's
[more inside]
posted by anonymous
on Jul 28, 2011 -
7 answers
For much of my life I dealt with rather severe depression and anxiety, which I've recently overcome with nearly 3 years of therapy. I'm 24 years old, trying to find a meaningful career that's more than just a paycheck. At this point, all I want to do is be a therapist. I want to help others the way that I've been helped. However, another issue I've been working to overcome is crippling social anxiety. It's gotten much better; I hardly consider myself shy anymore. Still, though, I'm not sure if I have the warm, trust-inspiring personality a therapist should have. Could I be a successful therapist if I'm far quieter and more reserved than the norm? I do love people and want to help, but sometimes I might not come across that way. Can a shy person be a good therapist?
posted by anonymous
on Jun 12, 2011 -
16 answers
I’m a 28 y/o woman who has finally found someone that I admire, who loves me dearly, and isn't a huge pain in my ass --and I'm hoping to make this last! Please help me to not ruin this wonderful thing!
[more inside]
posted by anonymous
on Apr 30, 2011 -
16 answers
I've written the standard textbook about a topic. I'm teaching a regular class at a college (in summer) and at a research university (winter term), as well as some summer school courses. Instructor of record, giving exams, all those things. I'm rather good at it, or so I think - at least for being hired as a so-called outside expert.
Yet I'm incredibly anxious about this and feeling like an impostor. One of the reasons? Well, nobody knows, but when I'm not a lecturer, I'm still a freaking undergrad who is failing most of her classes.
[more inside]
posted by anonymous
on Feb 14, 2011 -
30 answers
I need to find a therapist in San Francisco who treats men who were sexually abused as children.
[more inside]
posted by anonymous
on Jan 25, 2011 -
4 answers
Is it appropriate to discuss with my therapist why he stresses me out? How do you switch therapists? Do I need to?
[more inside]
posted by anonymous
on Jan 4, 2011 -
17 answers
What is anxiety? How do you know when you're anxious? I’d like to read descriptions of what it feels like to be chronically anxious or hear how you know when you yourself are experiencing higher levels. I’d also like to know how you take care of yourself when it comes up. Have you dealt with it and overcome it? Books or your own descriptions are very welcome.
[more inside]
posted by anonymous
on Dec 3, 2010 -
41 answers
Can someone recommend a good therapist or psychologist in Swansea, Wales, preferably with a background in Asperger's Syndrome? It's important they should communicate by email or text (not just by phone), and it would be nice if they could cope with simultaneous untangling of anxiety/depression, sensory issues, bulimia, seemingly-insurmountable practical problems, a history of PTSD and neglect, and probably a few other things it would be great if they could help me uncover. It would be really helpful if they were also female and gay-friendly.
Thank-you.
(And by 'thank-you' I mean 'please, please help'.)
posted by anonymous
on Oct 19, 2010 -
2 answers
Help me get over my obsessive feelings of bitterness regarding setbecks and disagreements. Whenever I face an external setback that I can't solely blame on myself, I start mentally obsessing over the issue, dwelling on it, playing out multiple outlandish potential resolutions in my head, & leads to procrastinating on important unrelated issues & generally feeling unproductive.
[more inside]
posted by anonymous
on Oct 12, 2010 -
9 answers
I dissociate during sex, but I haven't been sexually abused or assaulted. What is my
problem?
[more inside]
posted by anonymous
on Aug 30, 2010 -
14 answers
Sustained Motivation: I've searched but come up empty. Please hope me. The general answer to mood-related questions, both here and from therapy, is "keep track of your mood". I can't do that. I lose interest after a few days because "I"m fine now, that was a lot of huffle about nothing."
[more inside]
posted by anonymous
on Jul 29, 2010 -
12 answers
A friend of mine has recently been sexually assaulted in a Kibbutz in Israel. I have limited experience counseling. I know enough to know this is well out of my league and that she may develop PTSD from this, but she is unable (not unwilling) to seek treatment for another two weeks. What do I do?
[more inside]
posted by anonymous
on Jul 16, 2010 -
12 answers
An evening/weekend therapist in San Francisco? I'd like to talk over some family and personal issues with a professional. But I can only swing regular appointments via late evening or weekend hours - not easy to find. Any suggestions?
posted by anonymous
on May 23, 2010 -
3 answers
So what's the deal with aggressive panhandling? Does it work? I have been experiencing a lot of it recently and some of it has scared me. I don't so much need self-defense advice; I just want to understand the phenomenon.
[more inside]
posted by anonymous
on Mar 25, 2010 -
36 answers
thinking about gettin me some therapy. given my goals [inside] what sort of therapy would be most effective?
[more inside]
posted by anonymous
on Feb 23, 2010 -
5 answers