I was shocked how little protein my current diet consists of. How can I make sure that I get enough protein? Problem: I am almost vegan [more inside]
posted by jfricke on Mar 10, 2009 - 36 answers

How to veganize my love affair with dairy products? And can I do it in a high-protein manner? [more inside]
posted by lemonade on Aug 11, 2008 - 20 answers

Is it possible to gain substantial muscle mass while weightlifting on a vegan diet? [more inside]
posted by Gordion Knott on Nov 17, 2006 - 13 answers

I am: vegan, mildy exercise-induced asthmatic, non-car owning & often-biking, slightly scoliotic (not visibly, but there's back pain here and there), have virtually no access to exercise equipment other than a set of ancient free weights, weight bench, and mat, without much money. I desire hulking guns and beefiness all over. [more inside]
posted by saysthis on Mar 20, 2005 - 11 answers