I'm looking for something like Feynman's explanation for how a difraction grating works only for the absorbance of a colored chemical in solution. [more inside]
posted by Kid Charlemagne on Nov 4, 2009 - 2 answers

Restaurant recommendation for Minneapolis. Must have easy access for someone driving from downtown St. Paul and a menu friendly to a gluten-free, high protein diet. I'm thinking something on Washington Ave? Steakhouse?
posted by Juicylicious on Sep 30, 2009 - 7 answers

How can I successfully incorporate weight lifting into my current fitness routine? [more inside]
posted by reticulatedspline on Sep 3, 2009 - 35 answers

I have recently started riding my bike 10 miles a day and lifting free weights 4 days a week. I need some healthy, lowish carb, high protein snacks AND savory vegetable snacks to stave off my crazy sugar cravings. [more inside]
posted by Hwaet on Sep 2, 2009 - 21 answers

I have homocystinuria, which means that I should get as little methionine in my protein as possible. The doctors recommend I take a special methionine-free protein powder, but the insurance won't pay for it. What is the step-by-step for making them come around? [more inside]
posted by Jacen Solo on Jul 28, 2009 - 2 answers

Half a day on a low-carb diet and I already feel like hurling. Advice? [more inside]
posted by kitcat on Jun 15, 2009 - 34 answers

Looking for vegetarian high-protein food ideas. More restrictions inside, but in summary: everything that has lots of protein is gross! [more inside]
posted by dame on May 19, 2009 - 48 answers

What are your favorite post workout shakes? Looking for tasty recipes, my choco banana shake is getting played out. [more inside]
posted by ShootTheMoon on Mar 30, 2009 - 11 answers

Why do my plastic containers smell like garbage after I mix protein shakes in them? [more inside]
posted by David Fleming on Mar 14, 2009 - 11 answers

I was shocked how little protein my current diet consists of. How can I make sure that I get enough protein? Problem: I am almost vegan [more inside]
posted by jfricke on Mar 10, 2009 - 36 answers

Please recommend snacks that are: 1. low fat 2. low carb 3. crunchy 4. somewhat rich in protein 5. low in lactose [more inside]
posted by Brandon Blatcher on Mar 6, 2009 - 30 answers

How many ways can I spice up plain tofu and cottage cheese...snackwise, with no cooking? [more inside]
posted by lemonade on Jan 13, 2009 - 37 answers

I just found out that my friend is eating seven tins of tuna fish a week. I'm concerned about the levels of mercury he may be ingesting. He says he'll consider cutting down on the tuna if I can suggest an alternative that's high in protein, low in fat, not in need of refrigeration, portable and cheap. Any ideas? Any convincing arguments that my concern is groundless? [more inside]
posted by Acheman on Jan 12, 2009 - 44 answers

What are your favorite high-protein, low-fat, quick and easy recipes? [more inside]
posted by Pontius Pilate on Jan 11, 2009 - 27 answers

I've been eating bagels or instant oatmeal at my desk for almost four years, and it needs to change. First, I'm tired of eating so many meals at my desk (breakfast, lunch almost every day, AND dinner on nights that I have graduate school!). But more importantly, I want something more substantial that's better for me and will keep me full longer than empty carbohydrates. [more inside]
posted by peanut_mcgillicuty on Dec 4, 2008 - 32 answers

Do you have recipes for delicious and healthy bars for pre-workout fuel and/or workout recovery? [more inside]
posted by Rudy Gerner on Nov 18, 2008 - 4 answers

How to veganize my love affair with dairy products? And can I do it in a high-protein manner? [more inside]
posted by lemonade on Aug 11, 2008 - 20 answers

Abs Diet vs. Hacker's Diet: what's the truth? I'm having a hard time figuring out how to lose weight because both claim to be "common sense" approaches (and they make sense upon reading), but they contradict greatly on large aspects. Also, a question about protein powders... [more inside]
posted by Zeker on Aug 4, 2008 - 36 answers

Can you recommend a protein to serve with baked artichokes with gorgonzola? [more inside]
posted by Asherah on Apr 26, 2008 - 11 answers

Has there been any critical recognition of the similarity of the sculptures of Jachin and Boaz from Matthew Barney's Cremaster 3 to important helical structures (the DNA helix and the alpha helix) from molecular biology? [more inside]
posted by mr_roboto on Apr 19, 2008 - 6 answers

What can I cook with protein powder, other than smoothies or oatmeal? [more inside]
posted by ThePinkSuperhero on Apr 17, 2008 - 19 answers

I've been trying to make chicken dishes that don't rely on the usual pasta or rice+sauce+chicken combination. I have not been successful. I'm looking for chicken recipes and techniques that rely less on pasta and rice, and more on imparting flavor to the chicken itself. [more inside]
posted by !Jim on Mar 31, 2008 - 50 answers

My new doctor is one of those older doctors who believe that vegetarian diets lack protein unless you eat the "right" things. I would like to find an article to give her about how there is protein in everything. [more inside]
posted by AllieTessKipp on Feb 20, 2008 - 28 answers

I'm new to workout supplements and need some advice on how/when to take Creatine, Protein, and H-blocker(carnosine). [more inside]
posted by TheDude on Feb 12, 2008 - 7 answers

What should i consume immediately after a work-out ? If i'm not a fan of powdered protein ? [more inside]
posted by hboogz on Jan 25, 2008 - 28 answers

Net carbs question: In the UK, where fibre is listed separately from carbohydrate on food packaging, does the concept of net carbs still apply? [more inside]
posted by deeper red on Jan 11, 2008 - 3 answers

What protein powders I should use for my morning smoothies? [more inside]
posted by LouMac on Jan 4, 2008 - 24 answers

In my family we've always said that if you have an intense craving for a food that you don't normally eat, it's because your body really needs something in it (and that all efforts should be made to acquire said food-- this has led to some funny stories). Following this (seeming) logic, I am curious if any nutritionists understand why I get insanely intense cravings (only about once every 6 weeks or so) for egg salad sandwiches. Because, you see, eggs normally make me really nauseated. Scrambled especially (I basically can't eat them, for whatever reason). But when I need egg salad BAD, it's literally the only food that appeals to me in the entire world. (And it's ALWAYS egg salad-- I don't have too many other of these sudden cravings.) It doesn't even need to be good egg salad. It can even be warm (yuck). But nothing else seems to fill the need. Any idea what might be in it that my body is so sorely missing? This is perplexing, since I have the cravings again tonight.
posted by dmaterialized on Jan 1, 2008 - 33 answers

What is PKCepsilon? What is it? Is it made by the body? Is the generation of this nutritional? [more inside]
posted by zymurgy on Oct 5, 2007 - 9 answers

What can I add to my smoothies to get some bonus health benefits? [more inside]
posted by prophetsearcher on Jul 25, 2007 - 40 answers

Sensible (numerical) weight loss plan, followed meticulously, seeming to not produce results after 16 weeks. I'm still maintaining it just as consistently, but I'm starting to feel discouraged and somewhat lost. Inside are four potential problems. Which do you think are holding me back? [more inside]
posted by anonymous on May 25, 2007 - 41 answers

Protein bars: Best low-fat high-protein recipes? I'm trying to cut out spending money on Luna, Balance, and Clif Builder bars, but all the recipes I can find have about as much fat as protein, and certainly don't make the minimum 30-30-40 grade. Yes, even the Alton Brown one. Alternatively, recommend pescotarian, easily portable high-protein food sources (cottage cheese isn't portable enough). [more inside]
posted by schroedinger on Apr 16, 2007 - 8 answers

Please help my bowels move at a faster than glacial pace. [more inside]
posted by grapefruitmoon on Nov 23, 2006 - 46 answers

What is the protein requirement of a 12 month old baby boy ? [more inside]
posted by inquisitive on Nov 19, 2006 - 15 answers

Should I switch my cat to a high-protein wet food? If so, what kind? [more inside]
posted by climalene on Nov 18, 2006 - 10 answers

Is it possible to gain substantial muscle mass while weightlifting on a vegan diet? [more inside]
posted by Gordion Knott on Nov 17, 2006 - 13 answers

Carb/Protein Drink: Help me find the most convenient (and least expensive) way to formulate a workout shake of ~62/31g Carb/Protein, and 3-5g each of BCAAs, Glutamine and Phenylalanine. [more inside]
posted by sdis on Nov 7, 2006 - 6 answers

Lets have your recipes for low-calorie(*) protein shakes! [more inside]
posted by neilkod on Oct 26, 2006 - 16 answers

(protein bar filter) looking for advice on a protein bar with some strict guidelines. [more inside]
posted by annoyance on Aug 8, 2006 - 15 answers

Are protein bars really a good substitute for a meal? So many seem loaded with sugar and calories and they're certainly packaged to resemble candy bars. I'd be grateful if someone could let me know whether these bars are nutritionally sound and if they are, which ones you'd recommend in terms of taste and food "value."
posted by quintno on Jul 10, 2006 - 16 answers

What are the best supplements to take to make it to that "next level" of muscle-mass gain? [more inside]
posted by antifuse on Mar 21, 2006 - 23 answers

A while ago I bought some protein powder; work and study conspired against me and it never got used. The best before date is February. My question is will the expiry of the best before date make it any less effective? Is it possible for it to go off?
posted by Rc on Jan 28, 2006 - 7 answers

Where is a cheap supplement store in Dublin? [more inside]
posted by antifuse on Dec 8, 2005 - 6 answers

I've lost my ability to peel a hardboiled egg. Are the eggs different, or is my technique? I used to be able to take the shell and the icky membrane off in one fell swoop, but now things have changed, and I seem to mangle every egg I touch. If I eat any more bits of eggshell, I may calcify. Any hints from people who really like their egg salad?
posted by pinky on Dec 7, 2005 - 36 answers

Questions about working out and protein intake.. [more inside]
posted by eas98 on Sep 29, 2005 - 9 answers

[Protein Filter] Is there any point to drinking protein shakes (or eating protein bars) instead of just drinking a glass or two of skim milk? [more inside]
posted by blue_beetle on Sep 13, 2005 - 9 answers

This is a question about protein and diet. [more inside]
posted by sjvilla79 on Aug 17, 2005 - 16 answers

I'm looking for cheap, convenient and perferrably high density sources of protein. [more inside]
posted by jb on Aug 16, 2005 - 26 answers

I'm going to be on an all-liquid diet for an undetermined amount of time in order to give my diseased and angry intestines a break. What are some good sources of protein that can be taken in liquid form? [more inside]
posted by Servo5678 on Apr 19, 2005 - 32 answers

I am: vegan, mildy exercise-induced asthmatic, non-car owning & often-biking, slightly scoliotic (not visibly, but there's back pain here and there), have virtually no access to exercise equipment other than a set of ancient free weights, weight bench, and mat, without much money. I desire hulking guns and beefiness all over. [more inside]
posted by saysthis on Mar 20, 2005 - 11 answers