One of the primary roles in my last job was training. At some point I started having panic attacks when I began my training sessions, which was a cause of real distress in the moment, but also longer term as I was now worried about my ability to do my job. Now that my company has closed down, I'm looking for a new job, and I've become aware that I'm subtly discounting opportunities which involve training out of fears related to panic attacks. I really don't think I can afford to overlook these positions in the current job market, but my brain keeps imagining turning up at a new job and having a panic attack in front of a whole new group of people, and naturally things grind to a halt from there. Any thoughts, advice or previous experience would be most welcome; comprehensive history inside. [more inside]
YANMD: I recently started Wellbutrin (150 mg) for SAD. So far, no side effects. I haven't noticed an increase in anxiety, faster heart rate, etc. I also take around 5-10 mg of propranolol as needed (beta blocker) for performance anxiety. It works really well. My question: has anyone else had this combo of meds and noticed that the beta blocker worked differently? My shrink says it should be fine, but I'm interested in hearing any stories. This is probably my anxiety talking, but I'm just worried I'll take my beta blocker before a performance situation and it won't work, or won't feel the same. Thanks in advance.