I used to own blue shoe inserts for over pronation... except they weren't labeled. Any clue to what they might be called or where to buy them? Any alternate suggestions from fellow flat footers rollin' inwards? [more inside]
posted on Oct 1, 2008 - 9 answers

Resources for exercises for my feet, arches, ankles, and lower legs? [more inside]
posted on Apr 24, 2008 - 12 answers

Will the Saucony Grid Omni 5 Ultimates that I just bought ruin my feet? [more inside]
posted on Aug 21, 2007 - 8 answers

I need to fix my feet. For as long I can remember, my feet have stuck out (supination.) I have super-high arches - you can barely see the inside portion of my feet on a foot print. I find it nearly impossible to hold my feet together parallel and flat (inner heel to inner heel, big toe to big toe) - they rotate upward and outward, instead. If I manage to get my feet in something close to that position, my toes get goofy, pointing in multiple directions. I want to learn how to straighten my (bare) feet when walking and hold them together, flat, the way I described...
posted on Jan 29, 2007 - 12 answers

Is it possible for you to over-pronate more over time? [more inside]
posted on Aug 29, 2006 - 3 answers