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22 posts tagged with procrastination and anxiety. (View popular tags)
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Help me JUST CLICK REPLY ALREADY.

I regularly flake on email responses-- both personal and professional. (I have all the comorbidities you'd expect: ADHD, perfectionism, perpetual writer's block, mild social anxiety, introversion, disorganization, procrastination/avoidant tendencies.) I'm starting a new job and need this particular behavior to stop forthwith. Short of completely overhauling my whole effed-up executive function, is there an ironclad system I can implement to ensure that every single one of those emails gets answered punctually? [more inside]
posted by Sockinian on Jul 11, 2014 - 18 answers

How do I believe in myself again and make a choice I can truly own?

After years of parental pressure and self-conflict, I no longer know: do I want to be a doctor or not? I am paralyzed with self-doubt and indecision and have repeatedly shot myself in the foot. How can I stop spinning my wheels, climb out of the deep rut I dug myself, make a choice and act on it with conviction? [more inside]
posted by anonymous on Sep 6, 2013 - 24 answers

I feel a crushing lack of energy, apathy, lack of focus/motivation.

I'm 21, bright, full of potential and with lots of dreams...but I feel completely, ridiculously unable to complete menial daily tasks. I need to move out, as family life isn't peachy. I need to do a lot of things to get my marketing career going, and I see it: but I'm unmotivated and lazy. Today is a low point, very low, can't stop tearfully moping about. Plz help. :( [more inside]
posted by rhythm_queen on Aug 12, 2013 - 8 answers

How do I organize my life and surroundings

I lack basic skills to manage a normal day. I have no structure at all and want to be able to get by in life. I am a chronic mess maker and lose much of everything, so I want to learn life skills to be able to live normally. [more inside]
posted by wholecornandsalt on Mar 25, 2013 - 25 answers

How Do I Learn to Stop Worrying and Love Art School?

Due to a mix of laziness, depression, social anxiety and loneliness, I'm not doing too great in school. I really need to get it together, and I just don't know how to do it. I feel tapped out at the end of the day and I'm tired of it. I like art, but going to school for it just isn't very fulfilling. I'm thinking I just need to get through it and I'll be okay, but how do I develop the work ethic that my classmates have? [more inside]
posted by malapropist on Mar 19, 2013 - 23 answers

How do I avoid procrastinating on tasks that have “fallen off the radar” / are less urgent?

How do I avoid procrastinating on tasks that have “fallen off the radar” / are less urgent? [more inside]
posted by anonymous on Sep 26, 2012 - 14 answers

I like work but not when I have to.

If I feel like I "have" to do something, or that I'll get something out of doing something, I immediately lose interest. How can I learn to enjoy tasks for their own sake, even when I know that's not why I'm doing them? [more inside]
posted by jumelle on Sep 15, 2012 - 9 answers

How can I kick this procrastination habit once and for all?

I am at wits end with myself. How can I kick this procrastination habit once and for all (despite many failures)? [more inside]
posted by anonymous on May 24, 2012 - 22 answers

Sometimes when I need to do certain tasks, especially emailing superiors, I get a lot of anxiety about it, which causes me to procrastinate on it, which causes *DAYS* to go by, just causing me more anxiety and more procrastination. What can I do to stop this cycle?

Sometimes when I need to do certain tasks, especially emailing superiors, I get a lot of anxiety about it, which causes me to procrastinate on it, which causes *DAYS* to go by, just causing me more anxiety and more procrastination. What can I do to stop this cycle? [more inside]
posted by 254blocks on May 8, 2012 - 24 answers

procrastination

What do you do when you have been procrastinating, have a deadline to meet, and completely and totally lack motivation to do anything at all? [more inside]
posted by Why hello, I am a sock puppet on Mar 4, 2012 - 17 answers

a better mode at home than pseudo-relaxation

For those who find "relaxing" completely un-relaxing, how do you cultivate a strong activity and project based home life? [more inside]
posted by elephantsvanish on Jan 2, 2012 - 11 answers

the relationship between procrastination, perfectionism, and anxiety

I think I procrastinate on projects as a dysfunctional way to manage my anxiety about them. Can you help me manage that anxiety more productively? [more inside]
posted by colfax on Dec 8, 2011 - 8 answers

How to set up routines to avoid anxiety and decision-making fatigue?

How to set up routines to avoid anxiety and decision-making fatigue? [more inside]
posted by mercredi on Oct 5, 2011 - 5 answers

I am a horrible person: New Baby Edition

I flaked out on a friend's new-baby acknowledgment... for two months! Exactly how much of a transgression is this, and what (if anything) can I do to mitigate the damage? [more inside]
posted by anonymous on Jun 16, 2011 - 22 answers

Quarter Life Crisis, Redux

When I'm not in school, I feel like my life has totally dead-ended. I'm starting to think that stress and anxiety are the only things that motivate me. How do I stop delaying (and being terrified of) reality and finally become a real (adult) person? The details inside are super long, and I apologize for them in advance. [more inside]
posted by timory on Dec 29, 2010 - 17 answers

[Silence]

Thank you so much for getting me to seek therapy. You're the best. Now I need more help, because I don't know if the therapy is working. [more inside]
posted by anonymous on Mar 31, 2010 - 22 answers

Teaching to Distraction

I teach college. I have ADD. I have some kind of mental block against fully planning my courses. [more inside]
posted by anonymous on Jan 20, 2010 - 6 answers

The more I'm in school, the less I study.

I can't or won't study. Please help me. [more inside]
posted by Ouisch on Oct 7, 2009 - 34 answers

Help me stop procrastinating and get my work done!

I cannot seem to stop procrastinating on a work project, and the deadline is looming. I have no doubt that I can get it done if I can just make myself get the work done, but I cannot make myself concentrate and buckle down and get it done! [more inside]
posted by dumbledore69 on Aug 12, 2009 - 22 answers

Avoiding the deadly confluence of procrastination and self-destruction

I have Important Things I Have To Do, but I'm having trouble doing them. Instead, I find myself wanting to do a variety of plainly self-destructive things. This happens to me a lot-- but why, and how do I deal with it? [more inside]
posted by anonymous on Apr 13, 2009 - 21 answers

How to control worry and focus on what needs to get done?

How do you stop worrying so you can work? When you start to freak out with worry, how do you stop? [more inside]
posted by anonymous on Jan 19, 2009 - 19 answers

Are there ways to manage anxiety without the use of medication?

I'm anxious. All the time. About everything. Everything! Are there ways to manage this without the use of medication? [more inside]
posted by anonymous on Mar 27, 2008 - 43 answers

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