Looking for pilates workouts that I can view online on my office PC. [more inside]
posted on Jul 24, 2008 - 2 answers

Ladies and Pilates - question about unintended sounds during class. I know it's normal but is there any way to clamp down to quiet down once in a while? This doesn't seem to happen as much during yoga, and it doesn't matter if I've had sex recently or not. [more inside]
posted on Jan 24, 2008 - 9 answers

Please help me figure out what to do with myself now that I've graduated. I have tons of questions and may be over looking all the obvious answers. [more inside]
posted on Jan 10, 2008 - 4 answers

Help me get ready for a Pilates class! [more inside]
posted on Dec 29, 2007 - 10 answers

How do I find yoga/pilates classes that will work with a nurse's irregular shift schedule? Also, is yoga/pilates effective for dealing with leg/back pain due to working 12+ hour shifts on one's feet? [more inside]
posted on Nov 8, 2007 - 7 answers

What is happening to me when I try to do situps? [more inside]
posted on Jun 14, 2007 - 9 answers

Simple, structured abs workout - got one? [more inside]
posted on Apr 7, 2006 - 16 answers

Please recommend a good Pilates book with a focus on mat exercises. [more inside]
posted on Feb 9, 2006 - 11 answers

Looking for a Pilates class in NYC. Want to try the machines, but even a mat-based class that doesn't cost a fortune would be good.
posted on Jul 14, 2005 - 4 answers

Yes, another physical fitness question. I, like some others in the green of late, need to find my fitter self. I am going to turn 35 on Sunday, have two beautiful and energetic young daughters, and so…my lack of fitness is bumming me out, man. [more inside]
posted on Apr 29, 2005 - 15 answers

Fitness advice: I'm on a long term weight loss program (~2lbs/week.) 32lbs into it, I'm starting to think that I'd better do more than Dance Dance Revolution if I don't want to become one of those skin-saggy people from Ripley's Believe It Or Not. I'm considering either Tae Bo or Pilates for at-home exercise, and would like testimonials or suggestions for other programs.
posted on Apr 12, 2004 - 22 answers