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New pescetarian filter: Is it unhealthy to eat canned fish everyday?

I am a healthy (BMI is well within the normal range) early 30s male. For my New Years Resolution I wanted to start working towards pescetarianism (vegetarian that eats fish). I have been cooking more fresh fish, but I have also started experimented with canned fish (mostly Sprat, Sardines, and Anchovies) (example meal) because of the price, shelf-life, and simplicity to make. Before this year, I normally never ate canned food (this basically describes my typical grocery store route), so I am a little weary about doing so (almost) everyday. Plus I keep reading things about mercury and such, of which I know very little. Any advice would be appreciated.
posted by Spurious on Jan 8, 2014 - 17 answers

Salad ain't cutting it, I want protein!

I commute by bike, and ever since my commute tripled in distance, I've been coming home tired and hungry and and wanting to EAT ALL THE PROTEIN. Can you recommend some tasty, high protein vegetarian or pescetarian meals which I can either prepare in advance or throw together in the 20 or so minutes before severe post-workout hungry-crankiness sets in? [more inside]
posted by embrangled on Oct 6, 2012 - 23 answers

Nice meals to make for meat-eaters and veggies

RecipeFilter: Sometimes I'd like to prepare a nice meal for one or two friends (usually meat-eaters) and myself (pescetarian). I need a couple recipes to keep on hand that will satisfy everybody. [more inside]
posted by ista on May 29, 2012 - 10 answers

Let's play "Please the Pescetarian!"

Mrs Supercres just switched from vegetarian to pescetarian (which she already asked about). And I'm a fish-cooking neophyte. Now that the initial shock / honeymoon is over, help us integrate fish and shellfish into our weekday dinners cheaply and conveniently. [more inside]
posted by supercres on Aug 11, 2010 - 13 answers

Confessing pescetarianism to a vegan?

Should my partner tell her vegan friend that she's started eating fish? If so, how should she break the news? [more inside]
posted by Beardman on Jul 20, 2010 - 32 answers

But... but... but... it has eyes!

I've been vegetarian for 10 years, but I think it's time to make the switch to pescetarian. I need some help with the details. [more inside]
posted by two lights above the sea on Jul 12, 2010 - 40 answers

-sizzle-

What [vegetarian or fishy] foods can I grill? [more inside]
posted by mustcatchmooseandsquirrel on Jul 25, 2008 - 33 answers

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