I've been doing Paleo for five weeks and have been losing weight at an okay rate - about five or six pounds down now. I'm doing about 90/10 which comes out to around two "cheat" meals in my estimation, though the cheats have been mostly pretty tame, some red wine, a few slices of pizza, half a tiny panna cotta.
In either five weeks or when I hit my first goal weight, whichever comes first, I'm planning to ease out of Paleo somewhat, and eat more things, but also practice portion control. How do I do this?
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posted by sweetkid
on May 8, 2013 -
30 answers
Just scored the use of a mandoline slicer for the next week, and I'm totally excited but don't know where to start. Can you good people hook me up with your best mandoline-using recipes? Potatoes! Carrots! Turnips! I'll slice 'em all!
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posted by redsparkler
on Mar 21, 2013 -
30 answers
I'm seeking your suggestions for easy, accessible, flexible paleo-ish meals. Snowflakes!
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posted by mibo
on Mar 3, 2013 -
14 answers
I'd like the recipes for your best wheat-free baked treats! Bonus points if they are cookies. Double bonus points if they are free of refined sugar (other natural sweeteners are fine).
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posted by windykites
on Jan 2, 2013 -
12 answers
I've just discovered the magic of Maille Old Style whole grain mustard and it is glorious. What are your favorite whole grain mustard recipes?
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posted by chatongriffes
on Sep 6, 2012 -
11 answers
Recently decided to go paleo and am looking for your favorite resources on delicious paleo recipes! In particular, looking for awesome remixes of classic favs, like cauliflower pizza crust (yum btw), but any favorite sites/blogs are welcome. Thanks!
posted by corn_bread
on Jul 12, 2012 -
12 answers
What are some good fixin's ("fixins'"?) for taco night on a low-carb/quasi-paleo diet?
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posted by griphus
on Jul 5, 2012 -
22 answers
Looking for some critical, reasonably independent discussion of some of the paleo diet claims--does such a thing actually exist? Specifically with regards to cardio exercise and saturated fats/cholesterol.
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posted by gracedissolved
on May 29, 2012 -
16 answers
I'm back to exercising but my weight is at a standstill. What's worked for you? I'd love to lose 30 pounds.
Also...any ideas for controlling your diet for someone who really enjoys the culture of food?
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posted by sully75
on Sep 20, 2011 -
28 answers
I've got a problem fitting in working, exercising and sleeping. Some activities are in the evening, and I eat after, then I can't sleep.
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posted by Not Supplied
on Jul 8, 2010 -
9 answers
Paleo diet and lo carb/hi fat- Couple of questions, and want to hear how you got on.
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posted by lunkfish
on Feb 21, 2006 -
17 answers
