Looking for advice on coping mentally and emotionally with a long stretch of stress, boredom and pain — when these are things that I ordinarily find very hard to tolerate. (No need to worry about coping physically; the logistical details of preparation, pain management and aftercare have been taken care of.) [more inside]
I had a severe fall on my elbow in August 2013 and after all the tests, I was told it's a complete burst of the bursa sac/bursitis. Have tried physio/acupuncture/reiki/cortisone shot with no relief (but swelling is down). What can I do to help with the pain??? [more inside]
Both my knees hurt alot and have for years I cant walk for more then a football field without them hurting to much that I have to stop I also cant stand for more then like 10 minutes or they hurt to much. I am 23 years old.I have been to the doctor and he dosent know whats wrong. My question is can I have arthritis without having smelling in my knees? Becasue I dont have swelling just pain.
I wrote a personal essay for a high-traffic website and it was accepted. But after seven months they still haven't published it. Do you think there's any chance they will? Should I email and ask about it a second time? [more inside]
I have just started up on wellbutrin XL 150mg about a week ago, and my shoulder has been getting really achey. My shoulder is tiring out very quickly when lifting things/typing. My hand is tingling a little, and it feels like my left pec is really tight. and doesn't think it has anything to do with the med. But it says online that muscle pain could be a rare side effect of wellbutrin. Has anyone who has taken wellbutrin had difficulties with, or even had to quit, because of muscle tension? Do these problems go away after the startup period?
Asking for a friend: What's a good knee wrap for warmth and support? I've been treated for patella tendonosis. I'm a middle-aged man in Seattle. It doesn't get very cold here, but even below 50 degrees, my knee starts to ache. Looking for a way to keep the knee joint nice and warm, and extra support for the tendon. Thinking of buying this knee wrap. Anyone have first hand (first knee?) experience? You are not my doctor. You are not my physical therapist. My dog will be happier if I can take her for longer walks.
Asking for a frugal friend. How does one size and proportion a desk somewhat inexpensively for a very tall person for home and / or work office? [more inside]
The bottom of my left heel, towards the outside edge, is very tender when I get up. Was very bad this morning after jog last night. I've seen videos of plantar fasciitis taping therapy but it doesn't seem to address my area of pain. Am I on the right track? I'd like to avoid the cost of a doctor.
A few hours ago I slipped and fell down half a flight of stairs, injuring my back. How important is it that I see a doctor? Is there anything I can do to make going into work tomorrow less terrible? [more inside]
I woke in the middle of the night last night with a pain in my finger, only to find that my pinky knuckle--and only my pinky knuckle--was red, sore, and a little swollen. I put some antibiotic ointment on it (because that is my solution for everything) and went back to sleep. When I woke up this morning, it was completely back to normal. I know you're not a doctor, but what is this? Did I cut off circulation? Was it an illusion created by my anxiety-prone mind? Am I going to die? If it helps, I live in a cold climate and I've never broken any fingers.
Are there minimalist shoes that would allow me to wear my corrective orthotics during normally barefoot activities? [more inside]
Having back surgery on Dec. 19th. Fusion of L5-S1 with bone from pelvis and some "hardware". Doc has been great with the exception of what I'm in for in terms of post-op pain and recovery. Basically, he's told me "it varies." I do know I'll be hospitalized for at least 2 nights. [more inside]
I recently discovered that the morning after drinking vodka (I'm not getting drunk and this wasn't on an empty stomach), I get mild chest pains. I'm not looking for what to do: obviously I've stopped drinking vodka and will see a doctor ASAP. What I'd like to know is: have you experienced this and did you ever figure out the cause?
My hands and my wrists really hurt doing any activity that engages them, I don't see my doctor for until December 29th, and I have things I need to get done involving my hands. Looking for some ideas/short term solutions to keep functioning until I see the doc next in a couple weeks. [more inside]
Muscle pain in my back and chest is making day-to-day activities painful. Help me get rid of it. [more inside]
Didn't touch a DSLR for months, then this past weekend, went to photograph a festival going stage to stage carrying heavy lenses for ~8 hours a day. Just tired the next day. But the following day, can barely move my right arm. [more inside]
Does anyone have any experience with persistent, unexplained joint pain in multiple joints? [more inside]
I have been having some really really terrible back pain lately and I need to know roughly what it might be and what kind of doctor person I should see about it and what I can do in the meantime so that I don't end up defenestrating myself in order to escape it. [more inside]
As I type this, I'm having to curb the urge to call friends and family and gush about how much I love them and how wonderful they are. I'm on 750mg of Percoset for an arthritis flare tonight. What is happening in my brain or body to cause these feelings? I'm always this way with any kind of Rx pain meds and I'm just curious. Thanks!
I struggled with depression for twenty odd years and have given up on finding medications that seem to hit the mark for other people. I have learned what I need to keep the worst of it at bay and actually feel better depression level wise since I can remember. However I am going through extreme emotional times right now and am wondering if it is ethical to try meds just to numb the pain. [more inside]
In May, I went to my dentist for a deep root cleaning on my upper and lower teeth on the left side (with the right side to be done the following week). After the Novocain wore off, I had the usual mild soreness that has accompanied similar cleanings in the past. However, after a couple of days the pain started to migrate over to the right side (i.e., the side that had not been cleaned), at which point it gradually flared into an intense upper and lower jaw ache that was reminiscent of the pain of getting my braces adjusted or the pain that followed my jaw surgery about 9 years ago. The pain lasted off and on for about a month, then gradually went away – until... [more inside]
How do you know if a counsellor is a good fit? [more inside]
Looking for guided meditations/mindfulness practices specifically for help with post-surgical pain, besides Jon Kabat-Zinn's Mindfulness Meditation for Pain Relief. [more inside]
I need tips on how to handle/distract myself from a break up when I'm low on the friend count and the money count and don't really leave the house. Ever. [more inside]
Yes, I know you are not my doctor. Yes, I have been to see a doctor. To date, no diagnosis and no drugs prescribed, a lot of pain that shows no signs of going away. [more inside]
Exclusively breastfeeding my 4-month-old daughter and my joints have been hurting every day since a few weeks after her birth--particularly my hands, wrists, and ankles. My hands and wrists are also noticeably bigger. Everything hurts worse in the morning. I know prolactin is a pro-inflammatory so maybe that's why, and maybe I can expect things to get better when I wean her? I have a history of other autoimmune diseases so I am worried about RA. I have an appt with a rheumatologist but couldn't get in for several weeks so, in the meantime, is this something others have experienced? In other words, so that I can sleep at night without worry, did others have achy joints that went away after weaning? I'm hoping this can be chalked up to the prolactin and not RA that has been triggered...
my right thumb has been hurting on and off for years. it's at the basilar joint. I have gotten xrays and I was checked for rheumatism (which has occurred in my family) but was cleared. eventually, the doc gave up, stating some things just couldn't be explained. this is not good enough for me. [more inside]
This has happened once or twice a year for a while. I'm asleep, and awake to find my leg (either one) feels really tight, strained and overtense, in the thigh and calf, like there are muscles there that are on the verge of ripping. It's very painful for a very short while - usually wakes me up screaming, and painful to walk on for an hour or two onwards, but then subsides during the day. [more inside]
So I've been at least preliminarily diagnosed with a herniated disk at the L5-S1 level. This is after a couple months of back and leg pain and an attempt to treat it with oral Prednisone. The Prednisone worked for a few days while I was on it but the pain came back after the course was over. Yesterday, I went back to my GP and he gave me the diagnosis and referred me to a neurologist and is arranging for an MRI. My question is: have you been through this, what was your treatment and how did it go? [more inside]
Hello, I am worried about my mental health because I am about to give up a career that I love because of a health issue. I work in a very competitive industry and I have, after many years of hard work been given my dream job. My work is exciting, varied and creative. It is also extremely physical. I am at the edge of achieving all my goals. But my condition means I am struggling to do the job. I am only in my late 20's My questions are: How can I deal mentally if I have to quit? I feel to a large extent defined by my work. I feel everything I worked for over the last 10 years is about to be ruined. I'm worried that I wont have anything else in my life that I can truly excel at. For those of you that have had a similar loss how did you cope? (Loss of a career, sport, hobby, etc) Thanks
As I get older (34f) I'm finding that when I stub my toe or accidentally bump myself somewhere, it hurts so much more than it used to. I used to bounce back pretty quickly. It's not like I bruise more easily, just the immediate pain is more acute and lasts a bit longer. Got any tips on how to bring back more resilience?
Please help me (a hefty male) find shoes sneakers that are comfortable! Requirements: US size 10.5-11, wide width (3E), wide toe box for bunion comfort and vegan. Preferably shoes that don't look like Herman Munster's. Actually, that's totally OK. [more inside]
I'm a 42yo overweight female. I've been on an ongoing and very successful weight loss program, and have no issues with my diet at this time. My issue is, I seem to have forgotten how to walk... [more inside]
I fell on the back of my head yesterday while playing kickball. I did the right thing and went to the ER, and got the all-clear: no concussion. I felt fine but headachey last night. Today I feel quite bad, and I'm not sure what I should be doing. Sporty-people, help? [more inside]
I have recently started rehearsing for a show in which I will be acting and playing the violin. Exciting! But also, painful. How the fuck do I relax my neck? Help! [more inside]
My tests are normal but I'm having classic gallbladder pain symptoms - please help! [more inside]
hey everyone. A short while back, I was in a phase where I was straining alot when I was peeing. I was being very OCD about emptying my bladder is what I'm saying. I did this until I started to feel a pain in my abdomen as well as an aching sensation in the right side of my head. I immediately stopped. While the pain in the abdomen went away, the headache persisted. Eventually I went to my MD and he didn't seem that worried about it and said it would go away. The head sensation sort of changes often. Sometimes it's a mild to moderate pain and sometimes it feels like sort of a cold feeling on the right side of my head if that makes sense. i wanted to get you guy's takes on this.
I feel like I'm going backwards with the break up over my past relationship which occured over six months ago. I was fine for months afterwards and, in the past couple of weeks, I've been feeling increasingly guilty over my behaviour toward my depressed ex and it hurts to think about memories together and him in general much more than it used to. Is it normal, could it be because our one year anniversary would have been in a few days? Why is it happening, when I feel like I care more about my current bf than I did him? Am I betraying him? What should I do? [more inside]
Other than having a bad mattress or sleeping in a weird position ... is there any potentially serious medical condition that would cause me to wake up every morning with pain in my lower right back/side? The pain wakes me up every morning (usually after about 6 hours of sleep). It goes away after I have been up and moving around for 30 minutes or so. Note: I do have a small tear in my rotator cuff - I'm wondering if I'm compensating for the shoulder issue and sleeping in a funny position?
I have plantar fasciitis in my right foot. I've read about it on the web, and it feels like either everyone else is understating the pain and mobility limitations or mine is much worse than everyone else. Help me manage my expectations for my recovery. [more inside]
It's been a few years since I had an MRI but I have two degenerated discs that give me problems now and then. What do I need to do to start running for exercise? [more inside]
I woke up Friday with a sore throat that quickly escalated to a painful cough and lost voice. What can I do to make the coughing, my lungs, and my ribs no hurt so much? [more inside]
Stupid question filter: how are (prescribed) narcotic painkillers supposed to make you feel? Is painkiller a misnomer? Do they really reduce / relieve your pain? [more inside]
Pain relief question for elderly parent. [more inside]
I've been doing Jillian Michaels Body Revolution for the past couple months and my back has gotten progressively worse during Phase II to the point I'm now regressing and can't do exercises I previously could. What do I need to be doing differently to protect my back? [more inside]
YANMD. I've started having a new kind of back pain in the morning. Any thoughts/tips? Details inside. [more inside]
Is Paroxetine Any Good For Chronic Pain? [more inside]
I am 28 and female. Overweight, but no other health problems. I've had deep, aching knee and hip pain since around 2003. Most of the time since then, I have been un- or under-insured. I'd like to finally get this figured out and treated, but not sure what kind of specialist I should go to. My latest trip to a primary-care doctor was useless. [more inside]
My 79 year old dad fell and hit his head on the metal bathtub door runner 3 weeks ago. He was outside of the bathtub, fell backward, and hit the base of his skull on the right side. It is continuing to hurt at a level that makes him not want to take care of his basic needs beyond getting to the bathroom. I am working on getting home nursing and custodial services set up, though he's convinced that if he could just get the headache to go away, he wont need any of those services. What's the cause, what's the treatment? [more inside]
I've been in pain every day for four years, despite physiotherapy and prescription pain medicine. How do I feel like it is worth keeping going? [more inside]