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Shoes where I can wear my orthotics for normally barefoot activities?

Are there minimalist shoes that would allow me to wear my corrective orthotics during normally barefoot activities? [more inside]
posted by genmonster on Dec 17, 2013 - 5 answers

Back surgery in 5 days: What am in for?

Having back surgery on Dec. 19th. Fusion of L5-S1 with bone from pelvis and some "hardware". Doc has been great with the exception of what I'm in for in terms of post-op pain and recovery. Basically, he's told me "it varies." I do know I'll be hospitalized for at least 2 nights. [more inside]
posted by jrchaplin on Dec 14, 2013 - 10 answers

Chest pains after vodka

I recently discovered that the morning after drinking vodka (I'm not getting drunk and this wasn't on an empty stomach), I get mild chest pains. I'm not looking for what to do: obviously I've stopped drinking vodka and will see a doctor ASAP. What I'd like to know is: have you experienced this and did you ever figure out the cause?
posted by anonymous on Dec 14, 2013 - 7 answers

My hands and wrists hurt. Help?

My hands and my wrists really hurt doing any activity that engages them, I don't see my doctor for until December 29th, and I have things I need to get done involving my hands. Looking for some ideas/short term solutions to keep functioning until I see the doc next in a couple weeks. [more inside]
posted by [insert clever name here] on Dec 12, 2013 - 16 answers

Knot helping

Muscle pain in my back and chest is making day-to-day activities painful. Help me get rid of it. [more inside]
posted by Diskeater on Dec 5, 2013 - 20 answers

Elbow joint very sore, any ways to speed up the healing process?

Didn't touch a DSLR for months, then this past weekend, went to photograph a festival going stage to stage carrying heavy lenses for ~8 hours a day. Just tired the next day. But the following day, can barely move my right arm. [more inside]
posted by querty on Dec 3, 2013 - 4 answers

Serious joint pain, no diagnosis

Does anyone have any experience with persistent, unexplained joint pain in multiple joints? [more inside]
posted by ducky l'orange on Nov 27, 2013 - 23 answers

I think my back is dying.

I have been having some really really terrible back pain lately and I need to know roughly what it might be and what kind of doctor person I should see about it and what I can do in the meantime so that I don't end up defenestrating myself in order to escape it. [more inside]
posted by phunniemee on Nov 20, 2013 - 23 answers

Why do Rx pain meds make me so mellow and sentimental?

As I type this, I'm having to curb the urge to call friends and family and gush about how much I love them and how wonderful they are. I'm on 750mg of Percoset for an arthritis flare tonight. What is happening in my brain or body to cause these feelings? I'm always this way with any kind of Rx pain meds and I'm just curious. Thanks!
posted by michellenoel on Nov 18, 2013 - 9 answers

using meds to not feel

I struggled with depression for twenty odd years and have given up on finding medications that seem to hit the mark for other people. I have learned what I need to keep the worst of it at bay and actually feel better depression level wise since I can remember. However I am going through extreme emotional times right now and am wondering if it is ethical to try meds just to numb the pain. [more inside]
posted by kanata on Nov 17, 2013 - 19 answers

Help for jaw neuralgia?

In May, I went to my dentist for a deep root cleaning on my upper and lower teeth on the left side (with the right side to be done the following week). After the Novocain wore off, I had the usual mild soreness that has accompanied similar cleanings in the past. However, after a couple of days the pain started to migrate over to the right side (i.e., the side that had not been cleaned), at which point it gradually flared into an intense upper and lower jaw ache that was reminiscent of the pain of getting my braces adjusted or the pain that followed my jaw surgery about 9 years ago. The pain lasted off and on for about a month, then gradually went away – until... [more inside]
posted by scody on Nov 11, 2013 - 7 answers

How do you know if a counsellor is a good fit?

How do you know if a counsellor is a good fit? [more inside]
posted by Year of meteors on Oct 30, 2013 - 8 answers

Good guided meditations for surgery recovery/pain?

Looking for guided meditations/mindfulness practices specifically for help with post-surgical pain, besides Jon Kabat-Zinn's Mindfulness Meditation for Pain Relief. [more inside]
posted by scody on Oct 30, 2013 - 8 answers

How does an isolated person heal from a breakup?

I need tips on how to handle/distract myself from a break up when I'm low on the friend count and the money count and don't really leave the house. Ever. [more inside]
posted by biochemist on Oct 30, 2013 - 25 answers

pleuritic chest pain - really bad

Yes, I know you are not my doctor. Yes, I have been to see a doctor. To date, no diagnosis and no drugs prescribed, a lot of pain that shows no signs of going away. [more inside]
posted by puckish on Oct 24, 2013 - 17 answers

Is breastfeeding supposed to hurt?

Exclusively breastfeeding my 4-month-old daughter and my joints have been hurting every day since a few weeks after her birth--particularly my hands, wrists, and ankles. My hands and wrists are also noticeably bigger. Everything hurts worse in the morning. I know prolactin is a pro-inflammatory so maybe that's why, and maybe I can expect things to get better when I wean her? I have a history of other autoimmune diseases so I am worried about RA. I have an appt with a rheumatologist but couldn't get in for several weeks so, in the meantime, is this something others have experienced? In other words, so that I can sleep at night without worry, did others have achy joints that went away after weaning? I'm hoping this can be chalked up to the prolactin and not RA that has been triggered...
posted by trandolph on Oct 21, 2013 - 7 answers

my thumb is hurting and the doc said nothing was wrong. what do I do?

my right thumb has been hurting on and off for years. it's at the basilar joint. I have gotten xrays and I was checked for rheumatism (which has occurred in my family) but was cleared. eventually, the doc gave up, stating some things just couldn't be explained. this is not good enough for me. [more inside]
posted by krautland on Oct 20, 2013 - 15 answers

Can you pull a leg muscle - while sleeping?

This has happened once or twice a year for a while. I'm asleep, and awake to find my leg (either one) feels really tight, strained and overtense, in the thigh and calf, like there are muscles there that are on the verge of ripping. It's very painful for a very short while - usually wakes me up screaming, and painful to walk on for an hour or two onwards, but then subsides during the day. [more inside]
posted by Wordshore on Oct 13, 2013 - 31 answers

Did your back get better?

So I've been at least preliminarily diagnosed with a herniated disk at the L5-S1 level. This is after a couple months of back and leg pain and an attempt to treat it with oral Prednisone. The Prednisone worked for a few days while I was on it but the pain came back after the course was over. Yesterday, I went back to my GP and he gave me the diagnosis and referred me to a neurologist and is arranging for an MRI. My question is: have you been through this, what was your treatment and how did it go? [more inside]
posted by octothorpe on Oct 1, 2013 - 27 answers

How to deal with a loss of a career due to chronic injury

Hello, I am worried about my mental health because I am about to give up a career that I love because of a health issue. I work in a very competitive industry and I have, after many years of hard work been given my dream job. My work is exciting, varied and creative. It is also extremely physical. I am at the edge of achieving all my goals. But my condition means I am struggling to do the job. I am only in my late 20's My questions are: How can I deal mentally if I have to quit? I feel to a large extent defined by my work. I feel everything I worked for over the last 10 years is about to be ruined. I'm worried that I wont have anything else in my life that I can truly excel at. For those of you that have had a similar loss how did you cope? (Loss of a career, sport, hobby, etc) Thanks
posted by JIMSMITH2000 on Sep 29, 2013 - 9 answers

Ma, it hurts!

As I get older (34f) I'm finding that when I stub my toe or accidentally bump myself somewhere, it hurts so much more than it used to. I used to bounce back pretty quickly. It's not like I bruise more easily, just the immediate pain is more acute and lasts a bit longer. Got any tips on how to bring back more resilience?
posted by mooza on Sep 22, 2013 - 10 answers

The agony of da feets

Please help me (a hefty male) find shoes sneakers that are comfortable! Requirements: US size 10.5-11, wide width (3E), wide toe box for bunion comfort and vegan. Preferably shoes that don't look like Herman Munster's. Actually, that's totally OK. [more inside]
posted by Cat Pie Hurts on Sep 18, 2013 - 15 answers

Legs: How do they work!?

I'm a 42yo overweight female. I've been on an ongoing and very successful weight loss program, and have no issues with my diet at this time. My issue is, I seem to have forgotten how to walk... [more inside]
posted by anonymous on Sep 15, 2013 - 24 answers

What can I do to feel better after I jolted my body in a fall?

I fell on the back of my head yesterday while playing kickball. I did the right thing and went to the ER, and got the all-clear: no concussion. I felt fine but headachey last night. Today I feel quite bad, and I'm not sure what I should be doing. Sporty-people, help? [more inside]
posted by juniperesque on Sep 13, 2013 - 13 answers

Violinists of Metafilter, please save my neck!

I have recently started rehearsing for a show in which I will be acting and playing the violin. Exciting! But also, painful. How the fuck do I relax my neck? Help! [more inside]
posted by ablazingsaddle on Sep 12, 2013 - 7 answers

If it's not my gallbladder, what is it?

My tests are normal but I'm having classic gallbladder pain symptoms - please help! [more inside]
posted by shrimpsmalls on Sep 11, 2013 - 15 answers

Headache from Urination Strain (worried)

hey everyone. A short while back, I was in a phase where I was straining alot when I was peeing. I was being very OCD about emptying my bladder is what I'm saying. I did this until I started to feel a pain in my abdomen as well as an aching sensation in the right side of my head. I immediately stopped. While the pain in the abdomen went away, the headache persisted. Eventually I went to my MD and he didn't seem that worried about it and said it would go away. The head sensation sort of changes often. Sometimes it's a mild to moderate pain and sometimes it feels like sort of a cold feeling on the right side of my head if that makes sense. i wanted to get you guy's takes on this.
posted by Thanquol180 on Sep 4, 2013 - 5 answers

hurting over past relationship now more than when the break up happened

I feel like I'm going backwards with the break up over my past relationship which occured over six months ago. I was fine for months afterwards and, in the past couple of weeks, I've been feeling increasingly guilty over my behaviour toward my depressed ex and it hurts to think about memories together and him in general much more than it used to. Is it normal, could it be because our one year anniversary would have been in a few days? Why is it happening, when I feel like I care more about my current bf than I did him? Am I betraying him? What should I do? [more inside]
posted by opalshards on Sep 3, 2013 - 5 answers

Lower Right Back/Side Pain Every Morning

Other than having a bad mattress or sleeping in a weird position ... is there any potentially serious medical condition that would cause me to wake up every morning with pain in my lower right back/side? The pain wakes me up every morning (usually after about 6 hours of sleep). It goes away after I have been up and moving around for 30 minutes or so. Note: I do have a small tear in my rotator cuff - I'm wondering if I'm compensating for the shoulder issue and sleeping in a funny position?
posted by tmharris65 on Aug 30, 2013 - 10 answers

Plantar fasciitis progression and recovery?

I have plantar fasciitis in my right foot. I've read about it on the web, and it feels like either everyone else is understating the pain and mobility limitations or mine is much worse than everyone else. Help me manage my expectations for my recovery. [more inside]
posted by plonkee on Aug 30, 2013 - 34 answers

How do I start running even though I have disc problems

It's been a few years since I had an MRI but I have two degenerated discs that give me problems now and then. What do I need to do to start running for exercise? [more inside]
posted by Thrillhouse on Aug 25, 2013 - 11 answers

Sudden sore throat and lost voice. Make it not hurt!

I woke up Friday with a sore throat that quickly escalated to a painful cough and lost voice. What can I do to make the coughing, my lungs, and my ribs no hurt so much? [more inside]
posted by Room 641-A on Aug 24, 2013 - 14 answers

Un-comfortably numb. Is this right?

Stupid question filter: how are (prescribed) narcotic painkillers supposed to make you feel? Is painkiller a misnomer? Do they really reduce / relieve your pain? [more inside]
posted by falldownpaul on Aug 16, 2013 - 42 answers

Pain after knee surgery

Pain relief question for elderly parent. [more inside]
posted by jenh526 on Aug 12, 2013 - 6 answers

My back hurts. Make it stop. I'm going to be grumpy until it stops.

I've been doing Jillian Michaels Body Revolution for the past couple months and my back has gotten progressively worse during Phase II to the point I'm now regressing and can't do exercises I previously could. What do I need to be doing differently to protect my back? [more inside]
posted by whoaali on Aug 5, 2013 - 7 answers

Back pain in the morning?

YANMD. I've started having a new kind of back pain in the morning. Any thoughts/tips? Details inside. [more inside]
posted by Kybard on Aug 4, 2013 - 9 answers

Is Paroxetine Any Good For Chronic Pain?

Is Paroxetine Any Good For Chronic Pain? [more inside]
posted by Year of meteors on Jul 31, 2013 - 3 answers

What kind of doctor do I need to see for my knee/hip pain?

I am 28 and female. Overweight, but no other health problems. I've had deep, aching knee and hip pain since around 2003. Most of the time since then, I have been un- or under-insured. I'd like to finally get this figured out and treated, but not sure what kind of specialist I should go to. My latest trip to a primary-care doctor was useless. [more inside]
posted by nakedmolerats on Jul 24, 2013 - 14 answers

What a pain!

My 79 year old dad fell and hit his head on the metal bathtub door runner 3 weeks ago. He was outside of the bathtub, fell backward, and hit the base of his skull on the right side. It is continuing to hurt at a level that makes him not want to take care of his basic needs beyond getting to the bathroom. I am working on getting home nursing and custodial services set up, though he's convinced that if he could just get the headache to go away, he wont need any of those services. What's the cause, what's the treatment? [more inside]
posted by ms_rasclark on Jul 21, 2013 - 12 answers

Help me cope with pain

I've been in pain every day for four years, despite physiotherapy and prescription pain medicine. How do I feel like it is worth keeping going? [more inside]
posted by anonymous on Jul 12, 2013 - 13 answers

Muscle pain opposite the working muscle?

When doing push-ups I would expect to be working my chest but I never get to the point where my chest feels the work because I have so much weakness and pain in my rear deltoids. [more inside]
posted by mcarthey on Jul 11, 2013 - 7 answers

Help me get rid of these muscle cramps!

For the past few nights I've been waking up with horrible muscle cramps in my upper arm - it feels like it's happening in the area where my deltoid connects to my bicep. It feels like a charlie horse in my arm - except I can't make it stop by "stretching". Does anyone have any tips on how to make reoccurring episodes of muscle cramps go away? [more inside]
posted by carmel on Jul 3, 2013 - 15 answers

Why do my thumbs hurt?

Over the past four or five months I've had pain and stiffness in my thumbs. It started in my right thumb (I'm right handed) and then I noticed it in my left as well. It now seems to be worse in my left - my left thumb hurts a bit more than my right and I can't bend it quite as far. What is likely to be causing this? [more inside]
posted by badmoonrising on Jul 1, 2013 - 13 answers

Pain management program - What is normal?

Are my expectations of my pain management program unrealistic? I feel like my pain doctor is more than happy to leave me in pain for extended periods of time, and I just don't know what is normal in a pain management program. [more inside]
posted by quin on Jun 26, 2013 - 16 answers

Help me visit my dentist for a checkup.

I am seeing the dentist Monday. How can I make this experience less painful (in all senses, physical, emotional, financial)? [more inside]
posted by bad grammar on Jun 14, 2013 - 16 answers

Help a bald dog out?

7 month old puppy chewing herself constantly, huge bald spots. Any idea why? [more inside]
posted by ohsnapdragon on Jun 12, 2013 - 22 answers

Please help my upper back feel better.

Despite my best efforts, my upper back pain seems to be getting worse. I'm wondering: 1) if some sort of special pillow might help this and 2) if there are any other things I can do to fix it. [more inside]
posted by Lutoslawski on Jun 10, 2013 - 23 answers

There Must Be a Reason They Sit on Those Little Chairs, Right?

Is there a reason that sidelined basketball players sit on regular-sized chairs (or the bench), where their very long legs place their knees much higher than their hips? [more inside]
posted by kinetic on Jun 3, 2013 - 5 answers

Wrist pain and popping

A while back, I did something totally normal like reaching into the back seat of my car, and my wrist popped and started hurting. I've tried a bunch of stuff and it's not getting better. The doctor says I'm supposed to immobilize it and come back in a month, at which point we can talk about surgery (!!!). I'm frustrated by this and tired of being in pain. Should I pursue other treatment, and if so, what kind? [more inside]
posted by ottereroticist on May 31, 2013 - 14 answers

Heart advice for difficult times?

Looking for ways to soothe oneself during especially trying times in life. One day at a time is fine and dandy but its the hours and minutes that get excruciating, especially when everything seems void of joy and meaningless. If you have gone through some truly rough times, how did you soothe yourself in the moment? While many have family and friends close by, I have neither so I am looking for ways to manage my pain myself. Any tips and tricks will be much appreciated. Thanks!
posted by xm on May 30, 2013 - 20 answers

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