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I just got my cast off my broken distal radius. I'm supposed to move it, but it hurts like crazy. Is that normal? Can anyone recommend a good exercise to strengthen my (sad, weenie) muscles while I wait for physical therapy? Any post-cast advice in general? [more inside]
posted on Dec 7, 2006 - 8 answers

Any advice and anecdotes for a college girl with her first broken arm? [more inside]
posted on Nov 11, 2006 - 17 answers