11 posts tagged with pain and fitness.
Displaying 1 through 11 of 11. Subscribe:

help with physical therapy expectations

Currently having Physical Therapy for hip anteversion/knock knees and general postural issues; what kind of pain is it 'normal' and beneficial in the long run to feel? Only muscular or is it okay for PT to provoke the outside of knee pain that I want to fix as well? [more inside]
posted by opalshards on Mar 26, 2015 - 8 answers

Painful knee joint: what is going on?

I have had a knee problem for two/three years now. If I sit with my right knee bent for a long period of time the joint starts to hurt, not much at first, but the pain can become quite uncomfortable after a while. If I fully extend my leg my knee joint clicks, just like when you crack your knuckles, and the pain goes away. What is up with my knee? [more inside]
posted by 0bvious on Aug 20, 2014 - 6 answers

Cycling, Center of Gravity?

Three years ago, I inherited a solid Biachi road bike from my dad. I'm pretty into it now. I usually bike 50 - 100 miles on the weekends, but as that number has crept up, I've run into some some fit issues. Maybe you can help me out with some conceptual stuff. [more inside]
posted by kbanas on Jun 11, 2014 - 20 answers

I vant to PAHMP. ME. AHP.

I vant to PAHMP. ME. AHP. [more inside]
posted by Evilspork on Aug 2, 2012 - 7 answers

Strange Upper Back Tingling

Strange Upper Back Tingling [more inside]
posted by telsa on Feb 10, 2012 - 4 answers

Sore legs for 2 weeks...(follow-up to previous question)

Sore legs for over 2 weeks...(follow-up to previous question) [more inside]
posted by LaurenIpsum on Aug 29, 2011 - 19 answers

Exercise: how do I push myself without damaging myself?

I strain a muscle too frequently when I exercise. How am I supposed to get stronger? [more inside]
posted by jessicapierce on Feb 23, 2011 - 24 answers

Why do I have this pain in my heel?

YANMD filter: Why does my heel burn/pull when I stretch it? [more inside]
posted by kookywon on Nov 10, 2010 - 5 answers

Confoot be gone!

What can I do now to never get "con foot" ever, ever again? [more inside]
posted by arniec on Jul 27, 2009 - 17 answers

Running shoes for painful running

For as long as I can remember, I haven't been able to run for more than a minute or two without pain in my shins. I just got orthotics, and they are helping a little. Are there any running shoes that could help me with this? [more inside]
posted by josh on May 28, 2005 - 7 answers

Why do my lower back muscles contract when I am cold? How can I make them relax?

Why do my lower back muscles contract when I am cold? It is uncontrollable and often causes pain. Is there anything I can do to train the muscles to relax? Would having a stronger lower back make it worse or better?
posted by will on Dec 31, 2003 - 3 answers

Page: 1