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9 posts tagged with pain and ergonomics. (View popular tags)
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My arms ache from constant computer usage. Any tips / recommendations?

I have a dull, constant pain mostly around my elbows and forearms. I'm entrenched in a technology lifestyle - I work with computers full-time, enjoy gaming in my free-time, and hold my phone up to my face in bed. The pain impacts many activities I deem valuable. How can I mitigate or prevent this pain without drastically altering my lifestyle? I understand you are not my doctor. [more inside]
posted by WCF on Apr 4, 2014 - 24 answers

New car, yay! Hip pain, uh-oh.

A couple of weeks ago, I bought a new Subaru Impreza, which I drive for 45 minutes twice a day. Now I'm developing pain in my right hip, and I suspect there's a connection, or something I'm doing wrong, posture-wise. [more inside]
posted by dywypi on May 22, 2013 - 13 answers

Save my vagina from the horrible maw of my bike seat.

Love my women's-specific road bike, hate the numbness and pain its saddle causes in my women's-specific parts. Help me fix this? [more inside]
posted by toomuchkatherine on May 24, 2012 - 19 answers

Beam me out of here!

ErgonomicsFilter: Why do i want to lean back in my office chair so much? Is there a way to get my chair to stay tilted back so i'm not pushing with feet all day? plus bonus question! [more inside]
posted by sio42 on Apr 16, 2012 - 6 answers

Need a crash course in ergonomics.

Advice and a crash course regarding ergonomics (and, to a lesser degree, posture) needed for a young web worker with a Macbook Pro and some signs of RSI. [more inside]
posted by Ash3000 on Jan 16, 2012 - 13 answers

Yarrrrr, my spine be curved, and so be my chair?

I switched jobs about a month ago, and since then, my back has been killing me. Help me be more comfortable. [more inside]
posted by two lights above the sea on Jan 21, 2011 - 15 answers

How can I use a desktop computer while lying down?

How can I use a desktop computer while lying down in order to avoid severe back pain? [more inside]
posted by freecellwizard on Feb 9, 2010 - 15 answers

Ergonomics question

Help me to achieve a pain-free workstation. I seem to be an ergonomic freak. After my job's ergo chief and her boss have measured me, changed my chair, and lowered my desk, I still have such neck and shoulder pain after an hour at the desk that my productivity is severely compromised. For hours after, I'm in pain. [more inside]
posted by goofyfoot on Sep 10, 2009 - 13 answers

Library job vs. My hand pain (not carpal tunnel...)

My dominant hand has a painful, bony bump at the joint where my index finger and palm meet (the MCPJ) and I AM going to see a Dr this week about it. Can anyone recommend things I can do to help it not get worse? I cannot not type at my job. [more inside]
posted by wowbobwow on Mar 4, 2009 - 6 answers

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