I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

This whole exercising thing, how does it work? [more inside]
posted by kerning on Jan 8, 2009 - 35 answers

I'm gay, new at dating, and kind of overweight (though not morbidly so -- say ~ 20/22% body fat), though my face doesn't show it. I'm afraid dates will like me, in part based on that deceptive face, then discover my fatness during a moment of intimacy, and be repulsed. Am I being paranoid?
posted by anonymous on Aug 24, 2007 - 21 answers

"When you hit your 30s and 40s, your metabolism slows, resulting in weight gain." What does this mean, in raw biological terms? Is it rational to aim for a sub 10% bodyfat level after 40, assuming we're not marathon runners? [more inside]
posted by Gordion Knott on Aug 28, 2006 - 12 answers