How to avoid gaining weight when you become a couple? [more inside]
posted by mintchip on Sep 8, 2009 - 17 answers

I would like to lose weight. Please help me find the most efficient way to do this. I apologize for the length of this question. [more inside]
posted by anonymous on Feb 26, 2009 - 26 answers

My impulse towards giving myself instant gratification is ruining my life! How can I train myself to stop lunging for instant gratification and instead remind myself to consider what will be most gratifying in the long term? [more inside]
posted by tastybrains on Jul 20, 2007 - 26 answers

Is there data about moderate weight loss for the relatively thin? For example, we all know that yo-yo dieting is bad, etc., etc. But is there any data about whether it's bad for a not-overweight person to gain five pounds every winter and then lose it every spring? It seems like all the healthy eating and weight loss stuff I read is based on studies of fat people.
posted by croutonsupafreak on Apr 23, 2007 - 7 answers

I’d like to find an Austin-area nutritionist who makes house calls, if such a person exists. I’m talking about someone who will come in and go through the fridge and the cupboards and the pantries, throwing out the over-processed, obesity-fostering crapola, and then provide—even dictate—a shopping list and a weekly menu. If that’s not possible, what’s the nearest approximation? [more inside]
posted by vetiver on Feb 11, 2007 - 5 answers