Has anyone gone through a period in their life where they've just become too overanalytical and serious? I started therapy a little over a year and a half ago and it has been great. I've gained a lot of additional understanding of myself which has been helpful but at the same time I think it's actually detrimental in other ways. [more inside]
posted by Garden on Oct 23, 2009 - 11 answers

I can't stop thinking, and it's destroying my life! I over think and over analyse every damn situation, it's causing me major depression and stealing my sleep, so how do I stop? [more inside]
posted by chrisbucks on Dec 16, 2007 - 26 answers

I live in my own head too much. I over-analyze my own feelings/thoughts as well as the actions of others. How do I overcome this? [more inside]
posted by piratebowling on Jul 22, 2006 - 25 answers