Better nutrition ideas while in Mexico. Have been here a month, on work. May stay another. Problem is, I tend to eat little, cook less; (male, 58, thin) and the heat and difficulty of getting fresh food compounds the situation. Is there a supplement or vitamin I could find in the health stores here that would help w/ weight and energy? and what should I be looking for?
posted by ebesan on Sep 13, 2009 - 9 answers

Looking for vegetarian high-protein food ideas. More restrictions inside, but in summary: everything that has lots of protein is gross! [more inside]
posted by dame on May 19, 2009 - 48 answers

If I had ½ cup of sweet potato and ½ cup of potato, boiled and mashed (w/ 1 tablespoon of full cream/fat milk) with 1 cup of frozen vegetable (peas, corn, carrot) for dinner what type of nutritional value would it hold? [more inside]
posted by latch24 on May 13, 2009 - 14 answers

Question about nutrition information - For products like pickles and olives, which are usually packaged in jars with brine, does the total sodium content listed on the facts (amount per serving x number of servings) include the amount in the liquid? [more inside]
posted by captain cosine on Mar 21, 2009 - 5 answers

Who has experience on an extended juice feast? [more inside]
posted by hulahulagirl on Dec 3, 2008 - 18 answers

How much weight loss is too much? [more inside]
posted by TypographicalError on Dec 3, 2008 - 18 answers

I'd like nutritional advice for homemade dog food and maybe treats, using easy-to-find ingredients. I haven't been able to find high quality commercial dog food where I live, so I make most of her food myself, but I would like to make her homemade food as healthy as I possibly can with the resources I have, which are somewhat limited. Current routine, and many(!) more details inside. [more inside]
posted by taz on Nov 1, 2008 - 12 answers

Is Vitamin Water actually good for me, or am I fooling myself? [more inside]
posted by Locative on Sep 15, 2008 - 31 answers

Recommendations for a Vitamin B-Complex supplement that won't make me want to vomit? [more inside]
posted by granted on Jul 28, 2008 - 12 answers

I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted by WCityMike on Feb 7, 2007 - 8 answers