I am an adult with fear of the dark, along with other anxiety problems. I hate driving in the dark, even on streets with streetlights (I even hesitate to ride in the car at night) and feel panicky in dark rooms. I sleep with a nightlight, but wish it didn't feel like a necessity, and with fall coming, I dread the long nights ahead. Beyond therapy (which I have tried for my other problems and cannot currently afford) are there any methods of coping with this?
Looking for music like these two specific songs sung by Jose Gonzalez. Dark, deep music with acoustic guitars. ("Far Away" and "Rope and Summit")
What might one see hiking in the woods at night that looks like glowing eyes? [more inside]
My bedroom creeps me the #%^* out. What can I do to alleviate my (somewhat) irrational fears? (hacks, consumer products, etc.) [more inside]