I started having regular pain through my right shoulder down to my right elbow a few months ago. Today, I keep having muscle spasms in the same bicep. Too broke for a doc visit...anyone else experienced this? [more inside]
posted by guyarcher on Oct 31, 2012 - 15 answers

Which of my muscles is hurting and what can I do about it? [more inside]
posted by desertface on Oct 20, 2011 - 8 answers

Sore neck, shoulder and arm from slouching in front of my computer. Any tips on making myself feel better? [more inside]
posted by vanitas on Aug 25, 2011 - 18 answers

Could my shoulder/neck pain be caused by a nerve problem? [more inside]
posted by DorothySmith on Jul 4, 2011 - 18 answers

How do I keep from messing up my neck & shoulders in my sleep? [more inside]
posted by Caravantea on Feb 27, 2011 - 21 answers

Weightlifting/strength training filter: what exercises do you recommend to strengthen/build up the trapezius muscle? [more inside]
posted by dfriedman on Oct 30, 2009 - 14 answers

Looking for people who have experienced forward head posture problems. [more inside]
posted by yorick on Sep 3, 2006 - 13 answers