My SO's back and neck seem to be permanently tied in knots. She doesn't seem like a tense person, but her muscles indicate otherwise. I can massage her for a while, but it only does so much for her. Can anyone give me suggestions to help her relax her back and neck? [more inside]
Which of my muscles is hurting and what can I do about it? [more inside]
Massage therapist pulling on neck? [more inside]
Neck pain. Sharp stabbing neck pain, you know the kind you get when you sleep in a odd postion and wake up with a "crick". I woke up this morning with such pain, and now I can't turn my head to the right at all. This has happened before, but never to this degree. I sneezed earlier and thought I was going to cry. What's the remedy? Wait it out? Heating pad? Ibuprofen?