I want to expand my in-home workout routine. [more inside]
posted by BuddhaInABucket on Mar 30, 2006 - 14 answers

How can I make my stomach look nice without sit-ups? (MI) [more inside]
posted by crazy finger on Sep 8, 2004 - 19 answers

I'm interested in finding good, scientific, non-biased information on weight lifting. Almost everything I seem to find online and in print is either unsupported or linked somehow to supplement manufacturers. Where can I find real deal?
posted by tirade on Apr 20, 2004 - 11 answers

Why do my lower back muscles contract when I am cold? It is uncontrollable and often causes pain. Is there anything I can do to train the muscles to relax? Would having a stronger lower back make it worse or better?
posted by will on Dec 31, 2003 - 3 answers