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3 posts tagged with musclebuilding. (View popular tags)
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Muscle-building exercise that's easy on the heart?

What are some good muscle-building, resistance-based exercises that don't place a lot of strain on the heart? [more inside]
posted by Bardolph on Jul 5, 2011 - 4 answers

Nutrition for weight training.

Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted by 2or3whiskeysodas on Jun 24, 2008 - 16 answers

How do I know which fats are which?

Nutrition label says food has 5 grams of fat, 3 of them are saturated. There is no other information. Would the other fat be trans, polyunsaturated, or monounsaturated? [more inside]
posted by Defenestrator on Jan 4, 2008 - 7 answers

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