What are some good muscle-building, resistance-based exercises that don't place a lot of strain on the heart? [more inside]
posted by Bardolph on Jul 5, 2011 - 4 answers

Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted by 2or3whiskeysodas on Jun 24, 2008 - 16 answers

Nutrition label says food has 5 grams of fat, 3 of them are saturated. There is no other information. Would the other fat be trans, polyunsaturated, or monounsaturated? [more inside]
posted by Defenestrator on Jan 4, 2008 - 7 answers