What are some good songs for a slow, long-distance run? [more inside]
posted by shortyJBot on Sep 20, 2010 - 19 answers

My wife wants my help motivating her to take up running again and wants to use a punch card. Help me thing of rewards! [more inside]
posted by Octoparrot on Jul 21, 2010 - 13 answers

why do people work out together? [more inside]
posted by krautland on Sep 22, 2007 - 22 answers

Strides per minute to run 1.5 miles in 14 minutes, 45 seconds? Music for ipod to achieve this pace? [more inside]
posted by CaptApollo on Jun 6, 2006 - 15 answers