Please help me brainstorm: how can technology be used to increase, otherwise augment,or lead to greater self-awareness in the real (non-virtual) world? I'm putting together a presentation around what I perceive to be a growing trend in Human Computer Interaction: systems that help us to become more self-aware, or at least help us to understand the hidden consequences of choices that were once invisible. I'm particularly interested in the area of personal health and wellness but I'm not parochial in this respect. [more inside]
posted by anelsewhere on Feb 19, 2009 - 13 answers

How do I transform my short term spurts of motivation/adrenaline into constant motivation? [more inside]
posted by decrescendo on Aug 26, 2008 - 12 answers

Looking for resources and/or your experience with changing your life, stress and it's effects on the body and health, and overall health/taking care of yourself (especially weight loss)... What helped you to be successful? [more inside]
posted by healthyliving on Dec 7, 2007 - 8 answers

How do I make myself LOVE (that's right, all capitals) exercise? [more inside]
posted by anonymous on Aug 14, 2006 - 26 answers