How can I stay motivated on a very long term diet/exercise/weight loss routine, and eventually convert it to lifetime maintenance? [more inside]
posted by arniec on Dec 9, 2008 - 21 answers

How do I transform my short term spurts of motivation/adrenaline into constant motivation? [more inside]
posted by decrescendo on Aug 26, 2008 - 12 answers

The thought of going to the gym makes me cry. [more inside]
posted by Evangeline on Nov 10, 2007 - 39 answers

How do I make myself LOVE (that's right, all capitals) exercise? [more inside]
posted by anonymous on Aug 14, 2006 - 26 answers