Low Metabolism Filter: I am coming to the end of a very low calorie diet. I have been careful to be healthy about it, and I have lost 30 (!) lbs. What do I need to know so I don't put it all back on again? Details inside. [more inside]
posted on Aug 12, 2008 - 7 answers 
Many MeFites are curious about metabolism, and so am I. I am particularly curious about metabolic rate testing: its accuracy, the experience, and whether it's worthwhile for me. [more inside]
posted on Jul 22, 2008 - 7 answers
What are some sample meal plans or food lists for a high-metabolism, frequent small meal diet? Looking for specific ideas for the "eat 5-6 times a day" routine. [more inside]
posted on Feb 4, 2008 - 11 answers
Why does my body only lose weight when I take a break from exercising? I exercise three weeks, take a week off and on the week off I lose weight. Why? [more inside]
posted on May 21, 2007 - 23 answers
Diet&Health: Will six small meals and green tea really help my metabolism and weight loss - and what's the deal with fiber? [more inside]
posted on Dec 12, 2006 - 16 answers
In terms of boosting metabolism and promoting weight loss, should I eat breakfast before a morning jog or after? If after, immediately after or is an hour later ok? [more inside]
posted on Sep 7, 2006 - 38 answers
I can't stop eating and my metabolism has come to a screeching halt. [more inside]
posted on Jun 28, 2006 - 36 answers
How can I lose weight? I'm entering a kickboxing tournament in July and I need to cut about 25 lbs... It's not going well. [more inside]
posted on May 9, 2006 - 20 answers
How much variation is there in the metabolic efficiency of humans? [more inside]
posted on Sep 30, 2005 - 8 answers
Does a normal body have to be in ketosis to burn fat? If your body is not producing ketones, does that mean that your body is not burning fat?
posted on Jun 1, 2005 - 9 answers
Reading, watching TV, and surfing the web. All three of these involve equal levels of inactivity -- so why is it that I only think of TV watchers and computer users as "at risk" for sedentary-lifestyle health issues, but not avid readers? Why is it that I feel like I'm burning more calories when I'm curled up with a book than when I'm clicking with my mouse?
posted on Oct 13, 2004 - 10 answers
