477 posts tagged with mentalhealth.
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Good psychiatric hospitals in NYC?

A friend in New York City is in crisis and I think needs to go to a psychriatric hospital. The one they've been to previously has since closed and they are reluctant to go to a place they know nothing about. I'm in Florida so I'm no help with this. Can any of you recommend which hospitals in Manhattan should be considered - or as importantly, avoided?
posted by cmyk on Jun 29, 2015 - 12 answers

Early 30s and my life is a mess. How do I clean things up?

I grew up in a bizarre, cult-like family that screwed up my development as a person. So in a lot of ways I'm way behind other people in basic life skills. After four years of hard, painful work I've finally been able to untwist the knots that were tied up in my brain. How do I get the mess I have here under control? [more inside]
posted by gehenna_lion on Jun 21, 2015 - 24 answers

Indigent living and mental health support in Waco, TX

A series of events that I don't want to get into in detail has my sister living in Waco, TX without a job and without much social support and in need of mental health care. Does anyone know of any specific resources there that she can use? [more inside]
posted by hippybear on Jun 21, 2015 - 3 answers

Psychiatrist recommendations for anxiety in Atlanta

Does anyone have any personal recommendations for a good psychiatrist for long term anxiety treatment (think: SSRIs) in the Atlanta area? [more inside]
posted by anonymous on Jun 5, 2015 - 1 answer

I would like to stop feeling and living like this.

How does a constant hypochondriac and anxiety sufferer just live and feel like a regular person? [more inside]
posted by anonymous on May 21, 2015 - 18 answers

Tell me about your post-work rituals.

I'd like to develop a post-work habit or ritual for as soon as I arrive home. Something that will send a signal to my brain that "work is over, and now you're home." What habits, rituals or environmental changes have worked well for you?
posted by nightrecordings on May 20, 2015 - 39 answers

WANTED: Kick-Ass Team of Therapy Professionals/Superheroes/Spirit Guides

Know of any good therapists in the Philadelphia area? [more inside]
posted by ourt on May 7, 2015 - 4 answers

How do I know?

I asked this question a handful of months ago. Now I need help figuring out when it's mania, and when it's confidence and feeling well and in a good mood. [more inside]
posted by The Almighty Mommy Goddess on Apr 27, 2015 - 3 answers

Managing side effects of med swap

Swapping head drugs from escitalopram (Lexapro) to desvenlafexine (Pristiq). Side effects are not being kind, but from my research so far it seems the medical opinion is: totes normal, suck it up sunshine. I would like to be able to cope with daily life during the adjustment period a bit better than I am at the moment and am hoping you guys might have some practical suggestions. Details within. And yes, I completely know you are not my doctor or other mental health professional. [more inside]
posted by Athanassiel on Apr 26, 2015 - 7 answers

The unknowable likelihood that my husband will have a psychotic relapse

How can I get over this constant fear and worry that my husband will have another psychotic episode or turn out to have schizophrenia? [more inside]
posted by anonymous on Apr 24, 2015 - 21 answers

Job guidance and how to keep spirits up after 5 months of unemployment.

I was let go from my job last November and having trouble securing work. After brief winter period, I've had phone screenings and in person interviews but still have not received any offers. I've reached out recruiters, employers, friends and family. The results aren't fruitless, but kind of grape-sized. It feels like I am trying to get myself out of a hole by digging. My friend is getting married on my birthday in August and I'd like not be unemployed at the time or unable to afford to go. (Further details and actual questions inside) [more inside]
posted by queeroid on Apr 19, 2015 - 4 answers

Mental health filter

Advice for helping a friend suffering from a first time paranoid/delusional episode? [more inside]
posted by neat graffitist on Apr 16, 2015 - 5 answers

Help, I've got a type-I hypersensitivity to studying

I've been studying full-time (and then some) for board exams. I am enjoying this study period and I think my schedule is pretty balanced and healthy, but the rest of my body doesn't agree. I'm breaking out in hives and feel like I'm an overall inflammed state (think general urticaria, hives, ulcers, 熱氣). Help me push through these next few weeks. [more inside]
posted by gemutlichkeit on Apr 11, 2015 - 16 answers

Is this mania?

I know YANMD, but I've been feeling some things and I don't know if they're worth going to my actual doctor about. [more inside]
posted by mymbleth on Apr 6, 2015 - 15 answers

crazy camp comforts

I am finally going inpatient to deal with my mental health issues on Tuesday. Yay! I am also pretty scared about it. Boo! What can I bring or do to comfort myself in times of boredom seeing it is far away from friends and family? What's lame and what's not for a grown person to bring to crazy camp? What helped you? [more inside]
posted by kanata on Mar 25, 2015 - 30 answers

Travel and fatigue

I have difficulty managing energy levels both at home and away, and I'd like some tips to balance things out for an upcoming group tour and avoid burnout. All experience welcome. [more inside]
posted by lokta on Mar 15, 2015 - 9 answers

Overwhelmed and drowning

I am a disaster, I've always been a disaster. I want to not be a disaster any more--please help me make a plan to get better. [more inside]
posted by anonymous on Feb 25, 2015 - 18 answers

Is it ethical for a psychiatrist to keep a diagnosis from a patient?

My young adult cousin is mentally ill. The exact diagnosis is unclear, but it's some combination of schizophrenia/psychosis, likely with some OCD & depression mixed in. I'm wondering if it's ethical that his psychiatrist hasn't told him his diagnosis and whether this suggests that the treatment he is receiving is subpar. [more inside]
posted by anonymous on Feb 20, 2015 - 14 answers

Curious about others' experiences with anti-depressants for anxiety.

What is taking anti-depressants for anxiety like for you? What were your concerns getting on the meds, and did you find that they were warranted? Do you regret or feel grateful that you tried the meds? [more inside]
posted by anonymous on Feb 6, 2015 - 25 answers

Mental health resources for a Federal employee working in California?

I'm a federal employee working in California. I just had an anxiety attack at work. I think I need space to regroup mentally and emotionally. What options are open to me? [more inside]
posted by anonymous on Feb 6, 2015 - 6 answers

Is my Adderall treating my ADHD?

My Adderall prescription works great for me. But increasingly, it feels like its functional effect on me is less about attention and focus, and more about depressive/anxious tendencies I have. Is this a problem? Does anyone have experience around this? [more inside]
posted by anonymous on Jan 20, 2015 - 13 answers

Zoloft: does it get worse before it gets better?

Zoloft: does it get worse before it gets better? YANMD. [more inside]
posted by joeyjoejoejr on Jan 14, 2015 - 14 answers

Dealing with a paranoid spouse

Does anyone have advice on how to deal with a paranoid spouse while we wait for professional help? [more inside]
posted by anonymous on Jan 13, 2015 - 27 answers

How to get semi-urgent psychiatric care in Los Angeles?

Family member has just arrived in town and is expressing the need for psychiatric care. How to accomplish this quickly in Los Angeles? [more inside]
posted by BlahLaLa on Jan 9, 2015 - 12 answers

Talking to My Narcissist Parents After a Psych Hospitalization

I've posted here plenty seeking help related to mental health issues (bipolar depression, PTSD, irritability) and also with help talking to my parents. Now those two have merged and I'm trying to figure out how to talk to them while I am also readjusting to the outside world after spending 8 days in an inpatient psych ward. That readjustment is so very hard, and I don't want them pushing my buttons so I have to go back. I'm hoping someone here can help me strategize. Here's what's going on, with apologies for the length. [more inside]
posted by mermaidcafe on Jan 8, 2015 - 23 answers

How do I get my life back together after depression?

Long story short, I've suffered from depression on and off for the past 10 years, with the past 3 years being the worst part of it. How do I take care of the incredible amount of stuff I've let pile up in my life? To add a little spice to the question, I'm also working in a bizarrely abusive, toxic job right now. [more inside]
posted by gehenna_lion on Jan 1, 2015 - 24 answers

“I think your father has a girlfriend” + mom's mental health issues.

My mom casually mentioned that she thinks my father had a girlfriend last night and then changed the subject to the turkey I am cooking this evening. Leaving me staring into the refrigerator at the turkey and speechless. My mom suffers from normally well controlled bipolar disorder and I have had concerns that some age related mental disorder may be beginning to affect her as well. I’m really unsure where to go and what to do with this situation. Thoughts Mefites? [more inside]
posted by anonymous on Dec 31, 2014 - 19 answers

Anger Diary, Day 4012

Starting in late August, I have been posting here about my increasingly constant irritability/anger, a lot of which comes up in conjunction with PTSD and/or being bipolar. When I do get through to the mental health center to try to talk about my symptoms, nurses just tell me things like “people don’t die from being angry” and don’t address my horrible quality of life. How do I get my healthcare team to take my symptoms seriously? And is there anything, medical or nonmedical, that might help? [more inside]
posted by mermaidcafe on Dec 28, 2014 - 18 answers

Mania, Anxiety, and Panic, oh my!!

How do I know when what I'm feeling is simple anxiety, when it's an oncoming panic attack, or when it's becoming a manic episode, as it's coming on, rather than looking back with 20/20 hindsight and going, "Well, duh"? Blizzard inside. [more inside]
posted by The Almighty Mommy Goddess on Dec 27, 2014 - 10 answers

When does avoiding the things that make you unhappy become unhealthy?

At what point does avoiding the things that make you unhappy become unhealthy? [more inside]
posted by anonymous on Dec 26, 2014 - 10 answers

Shielding oneself from advertising

I've recently become aware that as much I might be aware of advertising's intent, mentally screening out all the low-level emotional messages is impossible. How do you prevent advertising from reaching you? [more inside]
posted by solarion on Dec 26, 2014 - 16 answers

Was this a weird thing to do or am I just having major anxiety?

How can I escape a spiraling anxiety and shame based mood and be realistic? I'm drivong myself crazy. [more inside]
posted by anon1129 on Dec 20, 2014 - 29 answers

What would be a good martial art for me?

I've recently been thinking that I would like to take up a martial art of some kind. My goal is not so much to learn to fight as to improve my physical fitness and self-confidence, and develop discipline, confidence, and mental clarity. The physical and mental goals are equally important; what should I be looking at? [more inside]
posted by Anticipation Of A New Lover's Arrival, The on Dec 15, 2014 - 21 answers

Mental Health for a Teen in BFE

Apparently, my nephew witnessed a friend commit suicide and is now falling apart. I'm 2500 miles away and his parents don't seem motivated to get him some help. They live in the middle-of-nowhere. How can I get him hooked up with some help? [more inside]
posted by anonymous on Dec 10, 2014 - 13 answers

Dating advice for an inexperienced neurotic person

I've been using OkCupid for a few months now and have been on around 4 dates with different people. I (22) started talking to a woman (also 22) last month and we really hit it off online. We've met up twice now and had a lot of fun together (both dates were over 6 hours long) and we ended up kissing the last time we were together. At the end of the second date we talked about meeting up again, however I'm having serious doubts and anxiety. [more inside]
posted by fallingleaves on Dec 8, 2014 - 16 answers

County Mental Health Center Woes

I suffer from severe anxiety and PTSD, and I have been on benzos for 10 years now (first Xanax and then clonazepam). My insurance limits me to going to the county mental health center, and my psychiatrist there sent down a mandate that I have to stop the clonazepam. I'm frustrated, especially since I was not offered anything different for anxiety. I am mostly upset about poor communication and it’s not so much that I am questioning her judgment from a medical perspective. I am not seeking advice about managing anxiety; I want advice about self-advocacy. [more inside]
posted by mermaidcafe on Nov 16, 2014 - 11 answers

Can I help an old, distant friend with apparent mental illness?

An old friend now living in another state looked me up. At first they seemed to have been experiencing the aftereffects of significant but ordinary traumatic events in life. I now believe they are struggling with significant mental illness that they are in denial of. I don't know how I could help them or if it's even a good idea to try. [more inside]
posted by Luke Skywalker on Nov 5, 2014 - 19 answers

Effective substitute for Valium?

Long shot but here goes. I have an anxiety disorder and use valium as an occasional circuit breaker, essentially to have the odd night off when other coping mechanisms stop working. It works very well and is part of an agreed upon management plan with my GP and a psychiatrist, both of whom are happy with my level of use of the drug. Recent research is making me concerned about the long term effects of occasional use of the drug, however, and I would like to potentially find an alternative. [more inside]
posted by anonymous on Oct 27, 2014 - 17 answers

Changes are hard.

I will enter a master's program in Fall 2015 in the humanities. I want to use the next year to become as prepared as possible. [more inside]
posted by kingfishers catch fire on Oct 23, 2014 - 8 answers

Paging Oliver Sacks. This was awful.

My partner had a significant mental health event in the past that nobody (neurologists or psych people) have been able to explain. It's never reappeared and there was no history beforehand, but it's a significant source of worry for both of us. Blizzard within. [more inside]
posted by anonymous on Oct 17, 2014 - 34 answers

Any tips/methods for breaking out of negative thought spirals?

I have some pretty serious anxiety issues and depression. These have been tremendously exacerbated by some rather overwhelming recent events. I'm seeing professionals for help, but I am getting stuck, for many hours a day, on these thought loops where I imagine in vivid detail the worst case scenario for whatever is bothering me. If I don't have anything to latch onto at the moment, I just feel constant general physical anxiousness. Are there any methods that have worked for you to break out of a similar cycle/pattern? Not looking for medical advice, but for anecdotal advice. [more inside]
posted by polywomp on Oct 16, 2014 - 21 answers

I am a zombie in a foreign country. How to cope? YANMD-filter

I am a 21yr old student who experiences serious fatigue. On good days I can only describe myself as being like a toddler in how my energy levels are, as I appear to be normal until the early afternoon when my brain starts to cloud over and I need to take a two-hour nap. On bad days, such as today, I struggle to operate a keyboard and mouse because pushing the buttons is too hard. More details below the cut. [more inside]
posted by anonymous on Oct 2, 2014 - 13 answers

I Need a Mantra

I have been dwelling on some negative thoughts and it keeps sending me into a sad-spiral of feeling terrible. I want to stop this, but I can't quite find the right/effective combination of things to tell myself to cut off the ruminating. Help me come up with my mantra; details inside. [more inside]
posted by Eyebrows McGee on Sep 29, 2014 - 79 answers

Borderline personality disorder

What's it like to have borderline personality disorder? What helps? [more inside]
posted by anonymous on Sep 29, 2014 - 14 answers

What is OK/not OK in therapy?

I've just started seeing a therapist for Cognitive Behavioural Therapy to treat my ongoing depression. I have a few concerns about his approach that are troubling me slightly and would appreciate input about normal expectations/practice [more inside]
posted by everydayanewday on Sep 22, 2014 - 46 answers

What to do when someone is hearing voices/having paranoid delusions?

My fiance is hearing voices or random strangers talking about him/us. Really intimate details that no one could know. I am 99% sure this same type of thing cost him his job recently. This has happened maybe 4 times in the last 2 years that I've known him. On two of those occasions over been in the same place he has and I've not heard any of this. He tries to confront people and of course no one knows what he's talking about when he does this. [more inside]
posted by anonymous on Sep 19, 2014 - 52 answers

I really need mental health resources in Portland, OR.

My anxiety has flared up recently, to the point where I am reluctant to leave my house unless absolutely necessary. This weekend, I checked myself into urgent care after having five panic attacks in 12 hours. The health care providers there were less than helpful, and I feel like I've hit a wall in terms of figuring out how to get the help that I need. [more inside]
posted by anonymous on Sep 16, 2014 - 12 answers

Should I start with a therapist or a psychiatrist for my anxiety?

I've had anxiety issues for years that are variable, but getting worse, and I'm having trouble coping. Should I make an appointment with a psychiatrist and try meds first, or start with therapy and add meds if necessary? [more inside]
posted by anonymous on Sep 15, 2014 - 15 answers

Emergency mental health in Vancouver - US citizen, bipolar and homeless

A bipolar-diagnosed friend has recently gone off his meds and into a manic episode for the ages. Along the way he has lost his high-paying job, his apartment, his savings, most of his friends. He has been living on the streets of San Francisco for the last few months and, though it hasn't been kind to him, he has steadfastly refused pleas to get into treatment. He is apparently making his way to Vancouver, I'm trying to figure out what to expect / how to help. Specific questions below the fold. [more inside]
posted by anonymous on Sep 6, 2014 - 7 answers

NYC-based coach to help with confidence in academic job search?

I'm a PhD student in the Humanities finishing up my dissertation and starting to apply for jobs (outside of traditional academia, but with an academic bent) and post-docs. A mentor recently suggested that I should look into improving my interview and self-presentation skills, because I tend to come across as overly reserved and unconfident. [more inside]
posted by lxs on Sep 3, 2014 - 5 answers

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