298 posts tagged with mental.
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Good old blogging

I miss the days when I could actually find people's personal blogs online. Does anybody do that anymore? I am interested in people who document their life, experiences and thoughts -- preferably recent blogs that are still being updated, but any blogs with a decent archive would be fine, too -- and I do not mind dark stuff (quite the opposite). [more inside]
posted by denika on Jul 27, 2016 - 4 answers

I want to travel but I don't want to go anywhere

I need that mind-clearing, get-away-from-your-everyday byproduct of travel. But when I open up a trip planning site, I just get tired. I don't want to sightsee, I don't want to hike, I don't want to party. So what else can I do that I'm not thinking of? [more inside]
posted by pot suppeck on Jun 30, 2016 - 34 answers

How do I learn to cope with other people's unwanted opinions about me?

How do I learn how to set aside people's comments and assumptions about me -- brush off the unimportant interactions, but defend myself when necessary? [more inside]
posted by mmmleaf on Jun 24, 2016 - 17 answers

How to get help for brother who seems depressed?

My brother seems depressed - how do I suggest he get help? [more inside]
posted by thelivingsea on Jun 12, 2016 - 5 answers

How to cope with living in an awful place

I'm 21 and still live in my parents' apartment. It's awfully messy with trash and clothes and clutter all over the place. My room (the only bedroom) is fairly cramped. To make matters worse my mom insists on putting laundry bags full of clothes in my room. And my 13 year old brother is going to move in my room soon. [more inside]
posted by starlybri on May 27, 2016 - 17 answers

Health care proxy has been invoked. What power does this give me?

My elderly and mentally ill aunt appointed me as her health care proxy and it has been invoked. I'm specifically interested in what rights I now have in regards to her living situation. [more inside]
posted by Sal and Richard on Apr 25, 2016 - 4 answers

Should I bother trying to find a submissive partner while I'm poor?

Should I bother trying to find a submissive partner while I'm poor? [more inside]
posted by anonymous on Apr 15, 2016 - 8 answers

Is it OK to take a break from my education?

Mental health issues are derailing my education. I feel extreme pressure to stay in school. Logic is telling me I should take a break but I have no idea what to do. [more inside]
posted by anonymous on Mar 28, 2016 - 17 answers

Mom is mentally ill. And dying.

My mother is mentally ill. I went "no contact" seven years ago to protect myself and those in my life. I have received word that she is dying of terminal cancer. How can I know more about her condition so that I can see her at the end, but not until the end? [more inside]
posted by anonymous on Feb 29, 2016 - 41 answers

Useful Guidance for An Unexpected Loss

I emailed my therapist for an appointment, and it bounced. When I googled her to see if contact info changed, the first link was her obit (Nov 2015). My therapist died. I just found out, and I am pretty wrecked. Thoughts? [more inside]
posted by j_curiouser on Jan 28, 2016 - 11 answers

Feelings of inferiority are messing with my mental health. What to do?

Some years ago a psychologist conned me into taking an IQ test. If that weren't bad enough, my test subscores ended up being, for the most part, horrible—nearly bad enough to put me into a percentile in which the 'intellectually impaired' are a part of. Though deep down inside I'm not convinced I'm the dolt I am on paper, these results have really fucked with my head and have made me spend much time questioning my intelligence. Really, all these results have done for me is lower my confidence and cause me a great deal of depression and anxiety that sometimes gets so out of hand that it leaves me feeling suicidal. And this I very well knew could happen. And I knew that receiving less-than-stellar results was highly possible due at least in part to my anxious nature which makes it hard for me to focus when around others. And I knew this would ruin me; and ruin me it has. Now the question is: can the damage be undone? [more inside]
posted by anonymous on Jan 3, 2016 - 40 answers

Suicidal Nephew Possibly Moving In - No Job, No GED, No Car

My 18-year-old nephew tried to commit suicide two months ago, right before his birthday. At that time, and a couple times a couple years ago, my husband and I offered to let him come live with us. His mom wouldn't let him before he turned 18, and, after his suicide attempt, he chose to continue living with his mom. His mom just quit her job to move out of state, and the consensus has been that he'll come live with me and my husband. I've been open to it, until this past week or so. [more inside]
posted by anonymous on Dec 29, 2015 - 87 answers

Forgot to take celexa for 2 days - what can I now?

I'm on 20mg day of citalopram/celexa for generalised anxiety. I stupidly forgot to take it over the weekend. Have found it and taken today's dose but can already feel withdrawal anxiety amping up. Is there anything I can do to make this less painful until it gets back into my system? I work from home so suffer from loneliness and lack of distractions, though I have meetings with a nice colleague tomorrow. I also have a legal appointment on Thursday that is making me very anxious.
posted by anonymous on Oct 26, 2015 - 5 answers

Looks like I did it again: Codependency recovery

I have been recovering from codependency personalty disorder and it's going EXTREMELY well, but I think I've fallen into another relationship with a codependent. I am at the point where I am over it and want to focus on myself once and for all. How do I just freaking STOP?! [more inside]
posted by Young Kullervo on Sep 23, 2015 - 14 answers

Book Recommendations for Relaxation /Mental Health Breakdown

A very good friend of mine has been committed to the hospital for some form of mental illness. We are looking for light reading for her while in the hospital. [more inside]
posted by fyrebelley on Sep 6, 2015 - 13 answers

Should I stay with my emotionally unstable boyfriend?

My boyfriend lies, has anxiety and is unstable emotionally, should I stick it out to help him get better or leave him behind for good? [more inside]
posted by Lolly on Aug 10, 2015 - 31 answers

What to expect when...your mom has been involuntarily committed.

My 62-year-old mom with "pseudodementia" was taken to the hospital last night after a psychotic episode, and now she's in the neuro wing of the hospital under involuntary commitment...what should I expect to happen, and what could be wrong with her? [more inside]
posted by straycatinthewildwest on Jul 15, 2015 - 13 answers

Psychiatric crisis resources in Jacksonville, FL?

I'm in a crisis (I'm hospitalized right now) and I need psychiatric help and help affording treatment. How can I get these kinds of help in Jacksonville FL? Can you recommend a low-cost counselor, or a program to help me get affordable medical coverage? I'm an adult in my late twenties but am financially dependent on my father, and programs have rejected me because of his income. [more inside]
posted by anonymous on Jul 15, 2015 - 5 answers

Recommend a therapist in Nashville?

Can anyone recommend a wise/insightful therapist in Nashville? This would be for chronic depression, not debilitating but definitely restricting quality of life. The situation from which it arises cannot be changed, and the best comment I got from making the rounds several years ago was "but do they respect you"? (no; then "well, how can I help?"). [more inside]
posted by anonymous on Jul 10, 2015 - 2 answers

I'm Desperate - What to do when not seeing any progress in counseling?

I have been dealing with depression for the past 5 years of my life. It got really bad 6 months ago, to the point where I feel immobilized and suffocated by it. I have seen counselors but am not making any progress. I know there have been numerous threads like this one but I am desperate now and don't know where else to go. [more inside]
posted by NowYouKnow on Jul 9, 2015 - 25 answers

How do I get an evaluation for things like ADD?

I'm an American woman in my mid 30s. I think I might have ADD or something like it, but I don't understand what the procedure is for being evaluated (/diagnosed, if there's something to diagnose). Where do I start? Far too many details follow, sorry. [more inside]
posted by kutsushita nyanko on Jul 5, 2015 - 14 answers

Hope for the hopeless

I'm in the worst rut of my life and I am hoping it will help to put some of the gory details out there and ask for advice/encouragement/anecdata from impartial and hopefully wise strangers. I know there must be some way to fix my problems, but at this point it's a matter of finding that way and believing it is possible. [more inside]
posted by dissolvedgirl22 on Jun 7, 2015 - 25 answers

Burgled on Tuesday. Still can't leave the house.

I was burgled on Tuesday while I was away all day. There is a high likelihood one of my neighbors was involved, and it is a certainty that other neighbors saw what was happening and did nothing about it. I've filed the police report, called the credit agencies, I'm checking Craigslist. But psychologically I am a mess--mainly, I can't convince myself to leave the house and get on with my life. [more inside]
posted by schroedinger on May 21, 2015 - 20 answers

What to do about a nasty email sent to the wrong person?

My mentally ill mother likes to send me super mean emails every once in a while, which I don't usually reply to. I just discovered today that she has accidentally been sending emails to a random person with a similar email address to mine. I'm not sure what, if anything, I should do about it. [more inside]
posted by thelaze on May 20, 2015 - 27 answers

How to address massive amounts of mental verbosity

Hi. I would like to explore new ways to address my problem of too many thoughts. [more inside]
posted by iliketothinknu on May 11, 2015 - 8 answers

I am a shell of a person because of my NPD mother. Now what?

I'm an "adult child of a narcissist" and have yet to move past most the damage done. I've been anxious, very shy, paranoid, with low self esteem and zero self worth my entire life. I've always felt inherently bad and worse than. I am an underachiever. I feel like an unaccomplished child/loser at life. I'm a shell of a person. [more inside]
posted by atinna on Apr 26, 2015 - 17 answers

Getting over a bad work experience

I graduated from college and looked for over a year for work. I found a job in another state and, even though I had some reservations about moving, I took it because the further from graduation the more concerned I was about getting a job. [more inside]
posted by spacecowgirl on Mar 25, 2015 - 8 answers

Anxiety and Memory Loss? Foods that help memory loss for vegans?

I seem to have acute anxiety lately, which is causing a cognition deficit for me. My memory is quite poor and lax these days - I'm not certain if it is due to my vegan diet, or my ongoing intensive anxiety? Are there any tips on how to improve my memory and stabilize my anxiety? [more inside]
posted by RearWindow on Mar 10, 2015 - 17 answers

How best to talk about mental health/illness with teens?

Hi, I've been asked to talk to eight to twelve 16 yr+'s about this (I work in psych care). It is possible one or two of them may have mental illness but that won't be known, it's more awareness raising. I will talk for about an hour with an art therapist. I have some ideas but would love to know yours too on how best to engage them interactively with the subject. Thanks.
posted by tanktop on Mar 2, 2015 - 6 answers

Dating someone with mental illness

I recently started seeing someone that disclosed that he has a serious mental illness that needs a lot of medication to keep somewhat under control. I got freaked out and after giving it a few weeks of thought, broke it off. Did I over react? [more inside]
posted by anonymous on Feb 27, 2015 - 35 answers

Severe depression and self-doubt about intelligence and people?

I have been experiencing terrible bouts of depression and anxiety for the past four months or so now. I also have turbulent mood swings, ranging from being content in the morning, and scornfully miserable in the afternoon. I'm not certain what is causing all of this. I'm not an emotionally stable person; always unhappy and anxious. I have lost all desire to fulfill my hobbies, which includes: writing, reading, watching documentaries, deep conversations, watching old films, debating, poetry, social activism, and learning knowledge in general. I do not think I'm intellectual or socially exciting enough, therefore I have abandoned all of my hobbies. [more inside]
posted by RearWindow on Feb 23, 2015 - 14 answers

Should I give up the medical school dream?

This is a long one, I hope you’ll bear with me… [more inside]
posted by KTN on Feb 14, 2015 - 23 answers

Need recs for NYC medicaid mental healthcare providers

Asking for a friend: help me find a psychiatrist or better yet a mental health outpatient clinic in NYC that takes Medicaid HealthPlus and doesn't have insanely long wait times. [more inside]
posted by zdravo on Jan 29, 2015 - 2 answers

What kind of therapy should someone like me go for?

I feel a terrible darkness looming over me that I find scary enough to seek help for. I've never been to a shrink before. Please help me know more about this stuff. I've heard of CBT, TALK, behavioral... I don't know which is good for this. [more inside]
posted by rancher on Jan 3, 2015 - 15 answers

How do you maintain or build mental discilpline?

How do you keep yourself from growing mentally flabby, falling into lazy thinking, defaulting to mindless entertainment, devolving into a decreasing attention span and ability to focus?
posted by roaring beast on Dec 17, 2014 - 22 answers

Should I give up on living overseas?

Is living overseas too risky for a person who has gone through a psychotic episode? Should I give up on the idea of going back to teaching overseas? [more inside]
posted by anonymous on Dec 7, 2014 - 9 answers

Almost everything bothers me. Can I be fixed?

For most of my adulthood, I've been unable to fully deal with normal things the way most people seem to be able to. I have a decent full time job, a nice home, and a great husband... really nothing major to complain about. But many things bother me to the point that it affects my daily life, and I want it to stop but I don't know how to make it. [more inside]
posted by anonymous on Nov 18, 2014 - 38 answers

Neighbor is mentally ill and getting worse

I have a neighbor who is mentally ill and his condition is not improving. He leaves trash on our street and parks his car in front of my house with his trash inside. His house is unfit to live in and I don't know what we can do to help. I'm afraid to approach him 'cause it's progressed to him barking and talking to himself. We live in suburbia and I need resources that can help him.
posted by InterestedInKnowing on Aug 29, 2014 - 19 answers

Psychiatry department needs slogan for T-shirts

My university Psychiatry department is getting custom T-shirts, help me come up with a good slogan or logo. [more inside]
posted by arrmatie on Aug 1, 2014 - 34 answers

Help me reprogram the self-punishing part of my brain

At the end of a project, regardless of how the rest of the world feels about it, I am almost always sad and angry at myself about how it went. Sometimes I imagine myself being punished for imperfections, e.g. by being attacked and beaten to death with pipes because of bugs in submitted code. Other times I project this unhappiness and anger onto other people, e.g. imagining that colleagues are disappointed in me, until they actually say outright that they are pleased with how something went. [more inside]
posted by anonymous on Jul 28, 2014 - 18 answers

Needed: One Pair Of Big Girl Pants ASAP

I am one of those adults who had to emotionally take care of myself throughout my life due to mediocre parenting. Mom and Dad weren't hugely abusive, but they didn't seem to give a fuck about my brother and I. I'm coming out of a month where I went off my meds and I think I had a hypomanic episode followed by a giant crash. While I am now back on my meds and working with my therapist and pdoc, I am craving someone in my life who would take care of me emotionally. Someone who would understand where I was coming from and why I feel the way I do. The thing is, I do live in reality and know that's not possible for the immediate foreseeable future, if ever. What can I do to self-soothe and give myself that pampered feeling? How do I find someone who gets me? [more inside]
posted by anonymous on Jul 21, 2014 - 13 answers

Good free online resources for mental health professionals...

where you can test/improve your own knowledge/skills gaps? I read a lot of books and go through this whole convoluted process of underlining/going back etc... but I honestly feel like I remember/really take in so little. I have a bit of time and want to refesh/enhance my knowledge/skills/confidence. [more inside]
posted by tanktop on Jul 11, 2014 - 2 answers

Finding a long term effective therapist for a first timer?

Looking for advice on finding a suitable therapist for some issues I'm having and just for a long term self improvement. I have been putting it off, but finally am at a space where I'm ready to find a good long term therapist. About a year ago I met with a therapist a few times but we didn't "click" plus I couldn't afford it at the time. Things I want to work on: [more inside]
posted by anonymous on Jun 4, 2014 - 5 answers

My mother has Schizophrenia, how can I help her?

For the last few years my mother has had symptoms of schizophrenia. She believes that an organization is following her, harassing her and screwing job opportunities. She is taken things to a extreme level and has called cops accusing individuals, family members, and others who don't even know her. What do I do? [more inside]
posted by The1andonly on Apr 15, 2014 - 10 answers

My brother died four days ago. My father is coping by being abusive.

My brother passed away on Monday. My father is coping by lashing out. What do I do? [more inside]
posted by TryTheTilapia on Mar 7, 2014 - 22 answers

How do I deal with profound emotional, physical, and mental exhaustion?

Whenever I have a particularly stressful or taxing day, I end up being profoundly exhausted for 2-3 days after. We're talking sleeping for 16 hours each day, walking around in a daze, feeling sick after eating, and just feeling unable to do anything I want or need to do. It's like I'm dealing with trauma, but surely this isn't a normal or even reasonable response to trauma, right? If you've dealt with this in the past or are dealing with it now, could you please share any solutions you've found that have worked for you? This has been going on since 2008 for me.
posted by These Birds of a Feather on Mar 2, 2014 - 18 answers

How cold is too cold?

Hi there Hivemind, at what temperature (fahrenheit, preferably) does it become unsafe for a person to spend the night in a car? [more inside]
posted by feistycakes on Feb 28, 2014 - 19 answers

Song lyrics re-enforce like a mantra?

I've been looking to no avail for research into the content of song lyrics re-enforcing ideas like a mantra in the mind. Does anyone know of any research into this? We learn by repetition so one would imagine the brain isn't selective. Brand re-enforcement advertising works this way so lyrical content should too?
posted by debord on Feb 26, 2014 - 2 answers

Relationship between contemplation and mindfulness

What is the relationship between contemplation and mindfulness? [more inside]
posted by jpritcha on Feb 22, 2014 - 14 answers

Recovery Programs For My Reluctant 18-Year-Old Schizophrenic Son

Seeking structured, regular activities for my son, an 18-year-old with disorganized-type schizophrenia who is freshly recovering from his second psychotic episode. We are in the Cambridge, Massachusetts area. Special snowflake details inside. [more inside]
posted by anonymous on Feb 13, 2014 - 10 answers

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